We’ll also discuss why using multiple wavelengths together could be the most effective way to get maximum results from this safe and natural therapy. Alveolar ridge augmentation: a comparative longitudinal study between calvaria and iliac crest bone grafrs. Eur) is a standard which gives peak wavelengths between 240 nm and 640 nm that includes a spectral scan at various wavelengths including 0.

This absorption depth extends to the bone, muscle, blood vessels, organs, abdominal fat, lymph nodes, and other tissue and fluids well beneath the skin.

The most common and profound effects of both red and NIR light include increased cellular energy, reduced inflammation, increased collagen production, and increased blood flow. Enhanced muscle recovery after a hard workout: A 2016 study co-authored by Hamblin observed the use of 850 nm wavelengths on athletes and found that the use of NIR light increased muscle mass after training and decreased inflammation and oxidative stress in muscle biopsies.

The mitochondria produce adenosine triphosphate (ATP), the primary fuel that provides cells with the energy they need to function. This can be beneficial for skincare: You can increase collagen production and microcirculation, and address any underlying inflammation with the longer NIR light wavelengths.But if you just limit yourself to those two, standard options, you may be losing out on powerful benefits that other wavelengths provide.