Drinking spearmint tea may help reduce hirsutism, or growth of dark, coarse hair on the face, chest and abdomen of women. CertifiedOrganic Spearmint Tea: Savour in the wonderful aromas and minty taste of this refreshing herbal tea. Containing only the finest certified organic grown spearmint for a great tasting brew every time. Additionally, in a study in rats, spearmint essential oil was found to decrease testosterone and ovarian cysts and increase the number of viable eggs in the rats’ ovaries ( 11). To make spearmint loose leaf tea you’ll need tea tools like a teapot with an infuser or a tea strainer, a tea mug with infuser, or a T2 tea maker. Next steps:

Connelly A, et al. (2014). High-rosmarinic acid spearmint tea in the management of knee osteoarthritis symptoms. The more expensive teas are generally much better quality because they are produced in smaller batches. Pour the water over your tea and let steep for 5-8 minutes depending on whether you like it light and delicate or stronger. What are your thoughts on spearmint tea? Are you impressed by that zesty mint freshness or do you prefer other tea types instead? Share your thoughts with us in the comments. Cirlini M, et al. (2016). Phenolic and volatile composition of a dry spearmint (Mentha spicata L.) extract.Medical Disclaimer: While we have delved into the research available on the health benefits of these teas, this is for informative purposes only and shouldn’t be taken as medical advice. Those who have any health-related queries should reach out to a medical professional. These statements have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure, or prevent any disease. Studies in women have shown that it can decrease male hormones like testosterone while increasing female hormones necessary for ovulation, such as luteinizing hormone (LH), follicle-stimulating hormone (FSH) and estradiol. Spearmint tea also gushes with antioxidant goodness along with top-tier teas in the world’s famous healthy tea arena like turmeric tea and matcha. Studies suggest that drinking spearmint tea might deliver health benefits such as reducing chronic health conditions as well as helping to relieve tummy troubles. Spearmint essential oils contain antibacterial and antimicrobial properties – perhaps another reason spearmint is a go-to flavor for breath mints, chewing gum and toothpaste!

Akdogan M, et al. (2007). ​​Effect of spearmint (Mentha spicata Labiatae) teas on androgen levels in women with hirsutism. Organic loose leaf tea with an immaculate minty flavor. Also very affordable for the quality you get. Sweeten your breath and keep your mouth clean and pristine with spearmint tea. Being a member of the mint family it comes as no surprise that spearmint tea is an instant freshener. For many decades we have been using spearmint to keep our oral health in tip-top shape and spearmint with its menthol rich properties and those much needed antibacterial properties is here to bring a boost of sweet brightness to sour breath.An ancient herbal remedy for many ailments, some cultures believe spearmint tea has benefits for skin, improved memory function and can even help to curb excessive hair growth. Regardless, one is sure to feel uplifted after drinking one or two cups of tea from the Mentha Spicata plant! Spearmint is the traditional mint tea served in Morocco, the Middle East, and your favorite Middle Eastern restaurant. It has a gentle minty sweetness without the bite of peppermint. It is wonderful alone, or mixed with green tea. It makes a lovely bedtime tea mixed with chamomile. Shipped to Perth same day, this delivery arrived the very next morning and within an hr, I was sipping on a delicious cup of spearmint tea. A pleasant, pure tasting tea that has had amazing benefits for rebalancing my hormones and clearing post-pill acne. Thank you for such amazing service and a great tasting tea. Very good value for money, 2 x 80g bags will last me ages- perfect while travelling!

Spearmint Leaves (Loose Leaf) are best known for their sweet character and relaxing nature. Davidson's Spearmint Leaves (Loose Leaf) offer a strong mint flavor with a sweet finish. This includes the way the tea leaves have been dried, the quality of the herb that was used to make the tea, the age of the leaves, their dried size, and even the form that they are used in.

Put your tea into an infuser and add it to your cup (if you are making fresh leaf tea around 5-7 leaves per cup of water works well) At the end of the study, people who received the spearmint-containing supplement reported less abdominal pain, discomfort and bloating compared to those in the placebo group. You will see that some teas are very affordable while others are ridiculously expensive. But, despite popular belief, it’s not all just a money-making thing! In one five-day study, 12 women with PCOS and nine women with facial hair due to unknown causes were given two cups of spearmint tea twice a day during the follicular phase of their menstrual cycle ( 9).

Kanatt S, et al. (2007). Antioxidant potential of mint (Mentha spicata L.) in radiation-processed lamb meat. I love this tea. I look forward to it every afternoon! I brew with a bit of ginger and it's absolutely fantastic. Great for the tummy too! When should you not! This herbal hero keeps company with so many cheery herbal teas you can enjoy any time of the day or night along with cinnamon tea, ginger tea and chamomile tea. Does spearmint tea have caffeine?

Origin: Pacific Northwest, USA

Discover our range of wellness teas and embrace in the full health benefits of tea with T2! When should you drink spearmint tea? Spearmint tea is an herbal tea - or herbal tisane as it is technically called - harvested from the Mentha Spicata plant. It has spear shaped leaves and a minty aroma. Spearmint tea doesn’t have a bold, brassy character like peppermint tea - it has a gentler approach, perhaps a touch more introverted than the out-there peppermint taste. How do you make spearmint tea? So, what exactly is spearmint tea then? Spearmint tea is made from the dried leaves of the spearmint herb.