Weight loss comes about when you eat fewer calories than you burn and as such choosing low-calorie food and foods low in saturated fats and high in proteins is always the best.

The recommended protein intake in the UK is 0.75g of protein per 1kg of body weight, making it on average 56g for men and 45g for women. In general, on most plans you could follow, choosing sausages will inevitably be down to the fat and calorie content of the sausages as well as sometimes the protein. Animal proteins are “complete proteins” meaning they contain all 9 essential amino acids needed for bodily repair and general functioning. a b "Ross Young's vegetarian pies 'laced with meat' ". The Independent - London. 10 October 1992. p.2.The ball-shaped sibling of the Sainsbury’s Shroomdogs, these are just as full of flavour and have a great texture. You can’t go wrong with some of these in a pasta dish Vegan sausages aren't necessarily good for you just because they are plant-based. They can have quite high salt and sodium levels, and a different nutritional profile to the meat version (though of course, these aren't exactly healthy either).

If you’re looking for a convincing, fairground-esque hot dog then look no further. Quorn top dogs combine “I can’t believe it’s not meat” with “I can’t believe it’s gluten free” in these very realistic hot dogs. Aside from being more popular across the world and more readily available, what are the other benefits that come with meat protein choices? Plant-based diets may decrease cardiovascular risk factors, making clotting, strokes, and heart disease less common. Stern, William M.; Hayes, John R. (20 June 1994). "Feeding the band". Forbes. 153 (13): 138 – via EBSCOHost. In October 1996 as part of United Biscuits' McVitie's Prepared Foods, the range was improved to reduce fat and sodium and increase protein levels. At relaunch, a total of 14 products were offered, which included pepperoni-style main meal pizza, and modified existing offerings included: creamy garlic kievs, cannelloni, Linda's original stew and dumplings, chilli non carne with mozzarella potato wedges, and farmhouse-style pies. [10] [11] [23]One of the biggest discussions I see between Slimming World followers is sausages! Not to mention sausage-gate recently over a well known brand… I love a good sausage (ooooh err saucy haha). We tested branded and supermarket sausages. Less well known brand Miami nabbed the top spot, out-performing big hitters like Beyond Meat, This, Meatless Farm and Future Farm. Great mushroom flavour and the perfect accompaniment to mash, veg and gravy. These came out last year as part of Waitrose’s new veggie and vegan range which is absolutely amazing and full of gluten free options (including arancini!). Some are syn free, some are low syn sausages, while others are significantly more. Can you imagine the difference that could make to your weight loss? Gilmour, John (11 November 2000). "Briton ensures brave Brooks bid goes unrewarded". The Newcastle Herald. p.126.