Stokes Lemon & Lime Marmalade (New) – with the zingy fresh zest of Lemons and Limes, perfect for hot buttered toast, oatcakes … and so much more! Ingredients: Rapeseed Oil (75%), Free Range Pasteurised Whole Egg (12%), Water, Extra Virgin Olive Oil (5%), Unrefined Raw Cane Sugar, Acid: Acetic Acid, Sea Salt, Mustard Flour. Compare that to these mini jars of our favourite ketchup varieties: Bloody Mary Ketchup is for anyone with a taste for really good ketchup. It’s our classic tomato ketchup with a shot of real vodka, a splash of Worcestershire sauce and a twist of Bloody Mary spice …

However, a couple of products which are still listed as safe, and a good gluten free alternative, include: Nutrition Average Values per 100g: ENERGY (KCAL) 742, ENERGY (KJ) 3054, FAT (g) 80.6, SATURATED FAT (g) 6.5, AVAILABLE CARBOHYDRATE (g) 2.7, SUGAR (g) 1.6, PROTEIN (g) 1.5, SALT (g) 0.6 I personally think gluten free soy sauce tastes the same, but Asian food connoisseurs might disagree - you'll have to let me know if you think otherwise! As discussed above, Marmite is unfortunately not gluten free and is labelled as such, but some of the supermarket yeast extracts are, which are basically the same thing! Are sauces which contain barley gluten free?Stokes Rendlesham Marmalade (New) – Dark – Bitter – Sweet. Our very own elevation of the traditional British breakfast marmalade. HP Brown Sauce does contain gluten, however the Tesco and Asda's 'cheap' brown sauces are completely safe. Stokes Real Mayonnaise– It’s the egg that makes Real Mayonnaise real and we use more whole egg in our recipe than anyone else we know (12%). British free-range whole eggs at that too, and a healthy dash of Mediterranean extra virgin olive oil for a really luxurious finish! Fig Relish – is a sweet fig relish with a slight tartness, brimming with dried figs (60%) and made with cider vinegar and molasses for a great complement to cheese.

It has been expertly prepared, the peel is soft and luscious, the jelly bang on with flavour, balanced and delicious.”This collection contains 8 of our generous ‘real-world portion’ sized sachets, perfect for keeping in the glovebox. Nutrition Average Values per 100g: ENERGY (KCAL) 194, ENERGY (KJ) 825, FAT (g) 0.3, SATURATED FAT (g) 0.0, AVAILABLE CARBOHYDRATE (g) 45.7, SUGAR (g) 37.5, PROTEIN (g) 1.4, SALT (g) 0.8.