The idea behind weighted blankets is the offer of pressure stimulation, similar to the pressure from a deep touch or a hug," Dr AlBendar explains. "This comforting feeling can release feel-good hormones such as serotonin, often called the 'happy chemical', helping to decrease nervous system activity and give us that warm feeling of wellbeing." They're made from all different materials and come in a variety of styles and colours – some have washable outer layers for hygiene or fleecy covers for extra cosiness.

Highams Weighted Blanket 8kg for Adults Therapy Anxiety

Weighted blankets are known for relaxing the mind and body, and the Rosmarus Weighted Blanket is no exception. The controlled weight will help you feel more secure, chasing off any unwanted anxious thoughts. Sizing-wise it’s ideal for a single bed or to snuggle under on the sofa. What is the best weighted blanket? We didn’t like: There wasn’t much to dislike, although I’d prefer a choice of colours. It’s also on the pricey side, but I felt that it it’s worth it. Recommended.Material: Cover - 100% Polyester, padding - 100% polyester, filling - certified, non-toxic micro glass beads. This makes this blanket healthy, breathable, comfortable and durable, whilst stimulating the stress points and stimulating the positive hormones. Available in grey The Highams Weighted Blanket is suitable for all the members of the family. Moreover, it’s hypoallergenic, breathable, and affordable, making it the most versatile weighted blanket in our guide. Pros We liked: You know that meme where Homer Simpson is snuggled up and comparing himself to a toasty cinnamon bun? This is that meme in blanket form. The sheer weight of this thing has to be felt to be believed. Granted, I went for the heaviest option – 11kg – and while lugging it around is enough to warm you up anyway, curling up underneath it is so damn cosy. Used over a duvet at night it’s reassuringly weighty, but thanks to the aesthetic knitted design it’s now taken up permanent residence on my sofa as a comforting Netflix companion. On top of that, the materials used are extremely breathable, preventing any overheating when the weather is hot and humid. Cons You can choose as low as 2.2 kg for the weight, or, if you want something slightly heavier, opt for 9 kg.

Highams Weighted Blanket Quilted Grey, 150 x 200 cm - 8kg

Bamboo is an eco-friendly, hypoallergenic, and soft material, so it’s gentle to both your body and the planet. Its design uses the “Deep Touch Pressure Simulation” therapy, which is meant to help with anxiety, lower stress, and keep insomnia at bay. Size: 125 x 180 cm in 6kg weight (13.2lb) - ideal for child on single size bed, or for use on a sofa, couch or settee. Medical experts suggest a blanket between 7-12% of your body weight As they release feel-good chemicals to your brain, most people that use them find that they help to relieve anxiety symptoms, and promote relaxation. Don't assume you need to buy an extra large blanket for added benefits – it's actually better to go for one about the same height and width as you, or just slightly larger – a blanket that's too big will not be as weighty, so you'll feel less pressure. Also, because blankets are weighted they can easily fall off a bed if they're too large. How does a weighted blanket work?

Size: 150 x 200 cm in 8kg weight (17.6lb) - ideal for adult on double / king size bed, or for use on a sofa. Medical experts suggest a blanket between 7-12% of your body weight Weighted blankets are suitable for all sleeping positions. No matter what your preference is, you will benefit greatly from owning one. Conclusion

Highams Weighted Blanket 4kg Comparison - October 2023 Highams Weighted Blanket 4kg Comparison - October 2023

The revolutionary “Deep Touch Pressure Simulation” therapy will give you a sense of relaxation as soon as you step into bed. They've been around since the late nineties when they were more commonly used by occupational therapists. Includes: 1 x teddy fleece weighted blanket in eco-friendly carry case. Perfect for adult anxiety or stress relief, insomnia, restless leg syndrome (RLS) and autismThe lowdown: American company Nuzzie scores some serious eco points with its hand-knitted weighted blankets. The filling is recycled from more than 500 plastic bottles, saving around 25,000 gallons of water per blanket when compared with cotton – plus the company is totally carbon neutral. Includes: 1 x weighted blanket in eco-friendly carry case. Perfect for adult anxiety or stress relief, insomnia, restless leg syndrome and autism The blanket is filled with HugBeads, which are a more breathable alternative to regular beads. Get ready to say goodbye to night sweats, if you suffer from such a problem. The lowdown: If eco creds are important to you, you’ll like this one. It’s made completely from 100% cotton – no polyester or synthetic materials in sight. That means it should be more breathable when you’re sleeping too, which might be helpful if you tend to get night sweats. Material: Cover - 100% Cotton, padding - 100% polyester, filling - certified, non-toxic micro glass beads. This makes this blanket healthy, breathable, comfortable and durable, whilst stimulating the stress points and stimulating the positive hormones

Highams Weighted Comfortable Soft Heavy Quilted Pockets Highams Weighted Comfortable Soft Heavy Quilted Pockets

We liked: I loved this blanket. It was a little lighter than some of those I’ve tried, but still heavy enough to stop me tossing and turning in bed, so I sleep really deeply when I use it. The cover is removable but there are enough ties inside to keep it secure, so it’s easy to move. Even better, unlike the John Lewis one, which can only be spot cleaned, I can throw this one’s cover in the wash to refresh it if I ever need to. Using special glass beads, the blanket will put even pressure across your whole body so you can experience all the scientifically-proven benefits of having a weighted blanket.The popularity of weighted blankets has been growing over the last few years and the choice on offer has naturally increased to cater.