As well as the usual steam settings, there’s also a turbo steam button located under the handle for an extra burst. It also has a MicroScale filter, which helps to reduce limescale stains on your clothes by filtering out limescale particles – making it one of the better choices on the market if you live in a hard water area. With a no-burn guarantee, the Phillips PerfectCare Elite steam generator iron does everything from vertically steaming curtains, just like the best clothes steamer, to gently de-wrinkling delicate items using its intuitive OptimalTemp technology to adjust the temperature for maximum efficiency. That's why, when we asked them for their honest recommendations, they told us that a good steam iron should be lightweight, have a large tank capacity and get rid of stubborn creases without you breaking a sweat. A self-cleaning function to reduce limescale build-up would be an added bonus. In short, the best steam irons should be effective, efficient and reasonably priced. Iron pills are a well-known treatment for anaemia (low red blood cells), so you’re told to take them after giving blood. But the best iron supplements are useful for everyone. It’s pretty hard to get your recommended level of iron from food, especially if you’re a veggie, vegan, dieting, or exercising a lot. Pregnancy and heavy periods can leave women so low on iron that they’re prescribed high-dose supplements, but the rest of us are likely to need a standard-dose supplement, too – especially when there’s a deadly virus circulating.

Read next: Best lint remover and fabric shavers to get rid of lint, hair and bobbles from clothing Does the Russell Hobbs Powersteam Ultra offer value for money? Really, all irons are steam irons these days, though a new generation of steam generator irons is taking steam to a new level and are incredibly popular with Mumsnet users.Covid-19 may be a bigger risk for people whose iron levels are low, according to numerous studies. Iron deficiency – which is the most common nutritional deficiency in the world, affecting an estimated 1.62 billion people – also leads to fatigue, difficulty concentrating, and headaches. So, the best iron supplements can transform your mental and physical wellbeing, improve your ability to work and exercise, and stave off illness. Different models will offer different features. Here are a few useful features you might want to look out for: If you live in a hard water area, anti-calc and anti-scale features are a big plus, and many irons also have automatic cleaning systems. All this helps to prevent drips onto your clothes and, more importantly, prevents limescale build-up in your iron. It’s also worth considering the size of the water tank since the smaller it is, the more you’ll need to refill it. If you often need to do a lot of ironing in one go, look for a tank capacity of at least 300ml.

The iron alone is heavy at 1.6kg, which means you don’t have to press down so hard on the fabric to smooth out creases. Those with arthritis might prefer a lighter iron. READ NEXT: Be kind to your stomach with these top probiotic drinks What type of iron supplement should I take?Laura started writing Swears By articles for Mumsnet in 2021 and now has responsibility for laundry content. She writes buyers guides, cleaning articles, including how to care for jumpers and knitwear, and tests products, including the Wilton London laundry range, to help Mumsnetters make informed choices when it comes to parting with their pennies.

Of course, steam irons are also handy for school uniforms, particularly when your children get to secondary school. So, ensure you have an iron your kids can eventually learn to wield themselves when they're old enough. Are steam generator irons better than steam irons? I’ve tried so many iron products and they’ve either been ineffective or resulted in constipation,” writes one buyer. “But Active Iron actually works with no miserable side effects. I no longer feel constantly tired, and love the fact that it’s gentle enough to take on an empty stomach.” Another woman, who says she suffers from acid reflux and anaemia, writes: “They aren’t the best taste, but I have found these tablets to boost my system without any harsh stomach pains so they deserve 5 stars.” That left us with our honest, up-to-date and balanced guide to the top ten best steam irons to meet every need and budget. About the author There is an anti-scale agent incorporated into the iron itself, so there is no need to use a descaling solution, but Russell Hobbs recommends giving the whole thing a good clean at least once a month (or more often if you live in a hard water area) using the Powersteam Ultra’s handy self-clean button. Just fill the reservoir up to the max level, turn the steam function off, set the temperature on low, plug in and press the self-clean button to wash the water through the soleplate. Don’t forget to do this over a basin or washing up bowl, or things will get messy.

The best iron supplements to buy in 2023

Long-term buyers rave about Floradix, hailing its gentle formula, pleasant taste and effectiveness. One male buyer, who struggled with his old exercise regime after falling ill, writes: “Iron deficiency can happen to athletic men, not just women. I will withdraw the ferrous fumarate (iron tablets) once my bloods are stable, but I’ll continue Floradix lifelong.” The first ultra-distance race was held as a double in Huntsville, Alabama (USA) in 1985, and since then the distances have been expanding. [5] While 20x and even 30x events have been held, the DECA, or 10x event, either in the 'continuous' version (swim-bike-run), or in the 'one-per-day' version is typically the longest distance that can be found on the race calendar every year. [2] In 2020 and 2022, the swissultra DECA continuous was the IUTA World Championship over that distance. [6] [7] Red blood cells only last for around 120 days in the body before being replaced. Iron, vitamin B12 and folic acid all have a role in the process of cell division, which is how new cells are made. Iron in your diet mainly comes from red meat, beans, dark green veg, and nuts and seeds. Unless you eat a lot of this stuff, it can be quite hard to get all the iron you need from food alone, especially if you’ve cut down on red meat for ethical or health reasons. Iron deficiency is also very common in women, especially those who suffer from heavy periods. Ultra Iron from Vitabiotics provides iron carefully balanced with vitamin B12, vitamin C and folic acid for maximum effectiveness. Iron is an essential mineral for a number of functions in the body, but sometimes our diets are not well balanced and even drinking tea or coffee can inhibit iron absorption.