One of the symptoms of ADHD is difficulty sleeping, which can be caused by racing thoughts or hyperactivity.

15kg Weighted Blanket Comparison - September 2023 Best 15kg Weighted Blanket Comparison - September 2023

The standard size for weighted blankets in the UK, though, is the king size at 150 x 200 cm (59 x 78.7 inches). 🇬🇧 And overall, if you want cheap weighted blankets, this is one of your best options as it's pretty well-rounded for its price point. The fact that it's also hypoallergenic is more of a bonus! Finally, the constant pressure of the weighted blanket can help reduce the racing thoughts that often accompany anxiety and depression. They're heavy because they have plastic or glass beads stitched inside, which compress the body gently. This helps to reduce restlessness and promote feelings of calm. SensaCalm allows you to tailor a blanket to your specific needs. Choose from multiple patterns, fabrics, weights, and features — including waterproof fabrics. SensaCalm even has a handy guide to help you make your selections.

This luxury weighted blanket from Baloo is a good choice for anyone with skin sensitivities or allergies as it's made from an Oeko-Tex breathable cotton that's chemical-free and machine-washable.

How heavy should a weighted blanket be? - Allure Bath Fashions How heavy should a weighted blanket be? - Allure Bath Fashions

All in all, we're big fans of the Simba Orbit blanket and are even considering getting one as a gift for a light-sleeping relative. Some people may find a heavier blanket to be more comforting, while others may prefer a lighter one. 🥰

We tested: Kally Sleep Weighted Anxiety Blanket

Scientists caution that studies on the safety of weighted blankets in healthy adults cannot be generalized to children, and even less so to children with disabilities. [13] Weighted blankets may be over 25 pounds (11.5kg) and, due to this excessive weight, improper use of weighted blankets carries risk of harm to children, having been responsible for at least one child's death. [14] Prior to Simba's blanket entering our lives, we'd regularly wake up our partner with tiny movements like rearranging the covers or scratching our nose (yes, this actually happened). Please use the table below to choose the weight to give your unique body the best calming effect. Recommended Blanket Weight Your own body size will help you determine the right blanket weight. The general guideline? 10 percent of your own body weight However, after a couple of nights of our partner using the weighted blanket, we noticed that the deepness of their sleep improved significantly resulting in both of us getting a much more pleasant night's sleep.