Customisable settings: While a basic back massager might do the trick, we added extra weight to our evaluations for models which feature various speeds and heat settings. Details: If you’re looking for a deep and penetrative massage, this handheld massage gun may be a good choice for you. Pros: The controls for massage direction, pressure, and heat are located within adjustable arm straps that you place your hands into. When not in use, the massager folds up and can be stowed in the included carry bag, which impressed us. The ability to apply pressure to specific "trigger points"(areas of tight muscle tissue) was surprisingly effective and convenient.

One of our favorite features is the ability to change the direction of the massage nodes, which allows for an all-over, deep massage experience.It’s not ideal for those difficult-to-reach areas of your neck and shoulders, but we definitely recommend it for larger areas like the legs. The Theragun Elite pairs powerful deep muscle treatment with an ergonomic design and smart features that elevate the overall experience of using this massager. The heat function (also adjustable via the remote control) is great for keeping your blood flowing on long journeys, and will be welcome during the colder months. com uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. We frequently find that massage chairs or cushions fail to give an effective massage around the neck for shorter people because they can't reach the proper positioning for neck massage nodes.

Quality neck massagers use proven methods—gentle massage, heat, and trigger point therapy—to ease muscle pain and tension. And while it might look intimidating, it's easy to get the hang of and effective at targeting and controlling pressure. I think that massagers are not a bad idea as long as they are not pushed too strong and not overused,” says Dr.It's super silent and has an impressive battery life of up to five hours when used at the lowest speed and 10 hours when on standby.