Hyssop Herb link: https://healthembassy.co.uk/en/herbs/72-hyssop-herb-hyssopus-officinalis-herba.html Bay bean truly shines in combination with other psychoactive herbs, most notably marijuana and salvia. Bay bean is a strong potentiator of these herbs and is often added to blends to boost the psychoactive effects of other ingredients in the blend. Bay bean ( Canavalia rosea) 4. Bitter Grass

The passionflower vine ( Passiflora incarnata and Passiflora edulis) is traditionally used for its antimicrobial, neuroprotective, and mood-supportive benefits. It is said that there are over 1500 plants that have been documented for use as smoke. Some people may find it helpful to use herbal smoking blends when they are lessening their dependence on tobacco. For some, smoking is also often a ritualistic part of the day. This is a herb I add to just about every smoking blend I make —usually in ratios of about 20–40% of the total mixture. The best alternative to mullein is marshmallow leaves ( Althea officinalis). Mullein ( Verbascum thapsus) 52. Nettle i loaded up my pipe and he loaded his, we both took that fattest rip we could possible and held it in as long as possible. Red clover ( Trifolium pratense) is traditionally used as a tea or tincture to manage menopausal symptoms like hot flashes and dizziness.Once you’ve decided what herbs you’re going to use, all you have to do is weigh out the proportions and mix everything together. When smoked, marshmallow root can be used to reduce the amount of tobacco or marijuana in a joint. Some users claim that if you find damiana too harsh to be smoked on its own, it can be blended with marshmallow. Effects of smoking marshmallow root Willow bark was often shredded and added to smoking blends to provide a pleasant “cooling” sensation and formidable pain-relieving and fever-reducing effects. The leaves, flowers and the root of A. officinalis (marshmallow) have been used in traditional herbal medicine. This use is reflected in the name of the genus, which comes from the Greek ἀλθαίνειν ( althainein), meaning "to heal." [4] [11] [12] The Latin specific epithet officinalis indicates plants with some culinary or medicinal value. [13]

Rose ( Rosa spp.) is a great addition to just about any smoke blend. Only a few petals are needed to impart a nice uplifting rose scent, and the red petals add some color to an otherwise bland mix. John S. Williamson & Christy M. Wyandt 1997. Herbal therapies: The facts and the fiction. Drug topics" (PDF). Archived from the original (PDF) on 2012-04-02 . Retrieved 2011-09-16. Lemon Balm Leaf link: https://healthembassy.co.uk/en/leaves/79-lemon-balm-leaf-melissa-officinalis-l.html This herb is a great bulking agent for smoke blends. It has a nice slow burn and produces a dense white smoke. It imparts a subtle but pleasant taste that can mask even the most bitter blends.Calamus ( Acorus calamus) has a distinct relaxing quality, making it an excellent option to use in a smoking blend designed for sleep. In traditional medicine, lemon balm is revered for its uplifting qualities. It’s used alongside other herbs to treat feelings of loss and sadness and to help people working through past trauma. Unless you’re able to overlap your choice of flavoring herbs with the leading herbs in the formula, aim to include around 5–10% of the mix as the flavoring agent. Some herbs, like cinnamon or clove, call for even less — just a slight sprinkle is all you need here to impart a powerful flavor profile into the blend. Step 4: Mix Everything Together

In Ayurveda, the moistening and cooling benefits of marshmallow root were often used to boost kapha (wet constitution type) and reduce vata (dry type). Soothes sore throat and eases chest congestion Althaea officinalis, also known as Marshmallow, is a smokable herb that has been used in traditional medicine since the days of ancient Greece. In the Middle Ages, it was commonly used to treat sore throats.

Some excellent flavoring herbs to consider including rosemary, lemon balm, mint, jasmine, lavender, ginger, sage, or Mexican tarragon. For lung support — lobelia, hyssop, rosemary, wood betony, sage, red clover, Mexican tarragon, lavender, and oregano. Smoke mixes containing ginger are sometimes used in place of tobacco to help smokers quit nicotine. It provides a full-bodied smoke and robust flavor many people find enjoyable. Marshmallow might have an effect like a water pill or "diuretic." Taking marshmallow might decrease how well the body gets rid of lithium. This could increase how much lithium is in the body and result in serious side effects. Talk with your healthcare provider before using this product if you are taking lithium. Your lithium dose might need to be changed. Wormwood ( Artemisia absinthium) is the active ingredient in traditional absinthe. It contains a compound called thujone, which is both a neurotoxin and deliriant.

My favorite base herb is mullein, but raspberry, marshmallow, tobacco, hemp, and damiana are also great options. Other ingredients in blue vervain, including various triterpenoids and its essential oil content, offer a calming action that can help balance the effects of other herbs in the mix. Tea is a wonderful way to ingest marshmallow’s healthful properties, but it’s important to know that mucopolysaccharides are destroyed by heat. So if you are going to make a tea from either marshmallow root or marshmallow leaf,it's best to use room temperature water. The aroma of sage is very strong, so consider diluting it with herbs like mullein, marshmallow, tobacco, or raspberry to cut down some of the intensity. Sage ( Salvia officinalis) 65. SalviaIt’s also commonly used alongside marijuana as many users claim it counteracts many of its adverse side effects — especially side effects associated with anxiety and paranoia. Calamus ( Acorus calamus) 9. Calendula The drug has not been linked to any serious side effects. Although you should consult with your doctor if you intend to take this medication during pregnancy or breastfeeding, it appears to be safe. A study has discovered that marshmallows may reduce blood sugar levels. When using marshmallows, it is best for people with diabetes to consult with their doctors. Marshmallow Root: A Prebiotic Food That Fights Inflammation The hawthorn leaves also impart a pleasant flavor to smoking mixes but add harshness that should be balanced by something else in the mix. Hawthorn ( Crataegus oxycantha) 28. Hemp In Homer’s Iliad, Marshmallow is mentioned as a “slippery” herb helpful in treating respiratory ills, including coughs, sore throats, bronchitis and other throat/chest inflammations. It’s scientific name is Greek for “healer,” and the name Marshmallow stems from its growth in marshes of Europe, North Africa, and Asia.