Back stretchers are sleek and simple—you don’t need any batteries, lights or apps to make them work. Today is the first day i’ve used it and i am impressed, super easy to use – 3 minutes in the microwave its really warm and cosy around my shoulders. Yogikuti Viparit Dandasan Bench, Large backbender, Iyengar Backbender, Whale backbender, Yoga props.

Daily practice with the wooden Pranayama stick is the answer to your upper body posture-related problems. On the lower end, back stretchers can safely support 220 pounds, and more durable options can handle more than 300 pounds.The LyfeFocus Back Stretcher helps to reduce back, neck and shoulder pain by gently correcting the position of the spine and reversing the damage caused from poor posture and hunching. The opinions expressed are the author’s alone and have not been provided, approved or otherwise endorsed by our advertisers. LyfeFocus products and essential work from home accessories are CE certified and come with product warranties to guarantee your satisfaction. Headache, lie flat on your back on top of the mat, aching legs, place mat underneath them, backache, use pillow as lumbar support, aching feet, use mat or pillow under them, like I say, so versatile. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH).

Yoga backbender, handmade oak yoga prop/tool for easing a back tight from sitting at a computer, effectively aides relaxation of the spine. Although back stretchers only weigh a few pounds, they are built to hold bodies that weigh a few hundred pounds.Das Teil hab ich außerdem von jemandem ausprobieren lassen, die schon mehrere Bandscheibenvorfälle hatte.