In Ayurveda, haritaki is used as a great home remedy for respiratory problems. The predominance of antibiotic, anti-inflammatory, and anti-asthmatic properties will effectively treat various respiratory problems like cough, cold, asthma, flu, etc. It also reduces the accumulation of phlegm in the nasal cavities and chest, and eases breathing. Daily consumption of haritaki will strengthen your lung tissues and maintain lung health. Maintain Heart Health When buying kadukkai, look for freshness, moisture-free, and buy well-dried fruit. HOW TO STORE KADUKKAI/HARITAKI/INKNUT/HARDE WHOLE?

Also known as kaddukai, taking haritaki powder benefits diabetes patients considerably. The Haritaki fruit helps in the secretion of insulin from its pancreatic β-cells, making it active when kadukkai powder is ingested. It also helps reduce the degradation of fructose into glucose; this helps control insulin release that results in low blood sugar levels. 2) Haritaki for Hair In India Haritaki plant is found in the forests of northern India and region around Uttar Pradesh, Bengal, it is most commonly seen in south Maharashtra, Tamil Nadu, and Karnataka. Also known as inknut, the powder form of haritaki is highly beneficial for the eyes. Inknut benefits for eyes include treating the following conditions- This formulation is a mixture of several essential herbs that aim towards pacifying the Vata and Kapha abnormalities. Apart from being used for clearing nasal passage, phlegm deposits and various respiratory ailments like cough, cold, asthma, it also soothes stomach fire and promotes digestion.The haritaki powder helps remove the abdominal gas, which reduces the bloating, abdominal distension, and gaseous cramps. Improves Oral Hygiene Commonly known as Harad in Hindi, Kadukkai in Tamil, Karakkaya in Telugu and Haritaki in Bengali, this tree belongs to the Combretaceae family. Haritaki trees are deciduous in nature and mostly grow in tropical and subtropical regions of India, Nepal, China, Sri Lanka, Malaysia, and Vietnam. The trees are quite tall, growing to a height of 30 m and have alternately arranged oval leaves growing on the branches. They have dull whitish-yellow flowers that have a strong pungent smell. The fruits are yellow to orangish-brown in colour and are ovoid drupe-shaped with five distinct longitudinal ridges along its surface. Kadukkai is very good for treating dental problems like bleeding gums, other gum diseases, infections and teeth problems. Once you brush your teeth and gums, massage them with kadukkai powder. After massaging well, leave it for a minute. Rinse your mouth with water. You can do it regularly to strengthen your gums. You can also mix kadukkai powder with hot water and maintain dental health by gargling with this mixture regularly. Kadukkai for hair health

The active constituents of this avaleha include kantakari, haritaki, guda, maricha, sunthi, twak, patra, ela, pippali, nagkeshar, madhu and water for the decoction. The fruits of this type of haritaki are round in shape and are mostly used for wound healing and as a remedy to fight the effects consuming harmful substances. These are widely grown in the Sindh regions. Putna Haritaki: eases that haritaki can treat very effectively. While buying haritaki make sure to buy matured ones and sun dry it till crisp and then store in an airtight box. Haritaki can be stored in an airtight box for almost 6 months to 1 year. Also known as Terminalia chebula, the outstanding antibacterial and antioxidant quality of Haritaki leads to flawless skin. The herb is highly prescribed for multiple skin infections such as acne, zits, rashes and outbreaks. Haritaki’s skin benefits make it an increasingly popular ingredient for several skincare home remedies. Our 20% Vitamin C Face Serum help reduce wrinkles and dullness, giving your skin a youthful glow in just 2 months. 4) Haritaki Benefits Against Stress- Adaptogen It has a tremendous combination (five Rasas) of the whole fruit it is able to manage all the three doshas. Haritaki fruit Properties

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The fruits of this variety are small with big seeds and are mostly used for external applications and are usually found in the Himalayan regions. Jayanti Haritaki: