OPINION: My mother always insisted on buying me a chocolate milk after every game of high school netball. "It's scientifically proven to refuel your muscles better than Powerade or water or anything else," she told me every Saturday morning for years. Shelf-stable soy milk lasts for a few months past the printed date. Refrigerated soy milk, on the other hand, keeps only for about a week past its date. One of the key advantages of Vamino Soy Drink is its nutritional profile. Soybeans are considered a complete source of protein, containing all essential amino acids required by the body. It is also naturally low in saturated fat and cholesterol-free. Additionally, Vamino Soy Drink is often fortified with vitamins and minerals, including calcium, vitamin D, and vitamin B12, to provide a well-rounded and balanced beverage. Water, Whole Soybeans (10%), Sugar, Palm Oil, Whole Milk Powder, Emulsifier: E471, Stabiliser: E407

Academy of Nutrition and Dietetics. 2015b. Feeding vegetarian and vegan infants and toddlers. http://www.eatright.org/resource/food/nutrition/vegetarian-and-special-diets/feeding-vegetarian-and-vegan-infants-and-toddlers Opens a new window [Accessed January 2017]

Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver.

The official USDA guideline for perishable products (which open soy milk is) is that you should discard it if it was left out at room temperature for more than two hours.Look, it's a bloody bargain so I feel like I can't complain too much about this one. It's a lil bit creamy, a lil bit chocolatey, and a lil bit up alley. Not offensive, not expensive, not amazing. But ultimately, I'll buy this again because my chocolate milk budget is small. 3. Little Island Coconut Chocolate Milk Oooh, macadamia milk!' I hear you say. Be careful where you aim your excitement though because while this looks like a nice dark chocolate brew, it tastes like sweet dirt. It's no peasant's nut, the macadamia, and it was a first for me trying its milk. But after this one, I don't think I will again. A disgrace really. 6. Vamino Chocolate Soy Milk Please note, however, that not every brand makes both varieties. Smaller ones usually only offer the shelf-stable one, as it can be easily sold both online and to retailers.