Using a lubricant with a different pH than the vagina or rectum can cause a change in pH in these areas. In the vagina, a change in pH can lead to a bacterial infection called bacterial vaginosis. Baby oil and petroleum jelly (Vaseline®) can irritate delicate tissues, especially in your vagina. Avoid these ingredients in store-bought lubes But what if you want a natural lube or would rather use something you already have around the house? “You have a few good options, but there are also some things you definitely want to avoid,” says Dr. Crawford. What can you use instead of lube? Evidence has also shown that aloe vera gel may help in the treatment of oral lichen planus. This type of inflammatory condition causes redness and white patches on the inside of your mouth. When it came to testing, we had a lot to choose from including natural options, CBD versions and even bottles of probiotics. There was an endless supply of interesting options to try but all of the products we selected were of very high quality.

Fakari FR, et al. (2020). A review of pharmacological treatments for vaginal atrophy in postmenopausal women in Iran. Danby SG, et al. (2012). Effect of olive and sunflower seed oil on the adult skin barrier: Implications for neonatal skin care. Potter N, et al. (2020). Vaginal lubricants and moisturizers: A review into use, efficacy, and safety. For sex: "Corn starch and water is a generally safe, and well-tolerated, water-based lubricant option," Caitlin V. says. She's even got a recipe for it! "It can easily be made at home by mixing a ratio of 2 to 4 teaspoons of corn starch and 1 cup of water, bringing it to a boil while constantly stirring. Boil until it’s at your desired consistency, remove from heat, and continue to stir as it cools for about five minutes." Baby oil as a lube carries the risk of poisoning, infection, and damage to barrier methods of contraception.Aqua, glycerin, hydroxyethyl cellulose, Gluconolactone, chlorhexidine digluconate, methylparaben, sodium hydroxide Reed, B. D., et al. (2003). Candida transmission and sexual behaviors as risks for a repeat episode of candida vulvovaginitis. Although silicone and water-based lubricants are safe to use with condoms, they may be more likely than oil-based lubricants to irritate the skin.

Besides these natural alternatives, you could opt for Coconu’s water-based and oil-based lubricants. A. Coconu Water Based Lubricant As olive oil is an oil-based lube, it is not advisable to use it with latex condoms or other latex barrier contraception methods as it can cause them to break. Are NOT allergic to aloe vera : Do a patch test on your skin (inner elbow) before using aloe gel as lube. You're likely allergic if you experience skin irritation and must not use it as lube. While coconut oil and olive oil may seem like no-brainers when it comes to creating homemade lube, there are other products you’re sure to have at hand that you might not think about at first. Although these might be your second choice or an option when you’re getting desperate, they are efficient and safe . Aloe Vera The first impression of this product is that it in no way looks like lube. The design, colour choice and wording are so discreet that you could stare directly at it and still not realise.

5. Vitamin E oil

If you want more ways to spice things up in the bedroom, you need ForePLAY Fixes! We’ll text you & your spouse new, sexy ideas to try each week.