Rice pudding is a popular low syn dessert for people looking to lose weight, on average they have just 6 syns a pot which is still under half of your daily syn allowance. You should consider if you mix extras in such as jam too since this would need to be synned. Twix chocolate barscan be pretty low in calories, depending on the size of the chocolate bar that you choose, for example, a 20g Twix bar only has 5 syns.

Frys Strawberry Cream - Limited Edition Dark Chocolate Bar Frys Strawberry Cream - Limited Edition Dark Chocolate Bar

Belvita soft bakesmight not be the first kind of cake bar you consider for a dessert, but it's a healthy option for satisfying your sweet tooth. There might not be a better time than to have a hot cross bunfor dessert! Your looking at only around 10 syns a bun for a hearty dessert, but you should consider any butter or jam that's spread inside, we would opt to go for low fat versions to help keep syns low. Sugar, Cocoa Mass, Glucose Syrup, Humectant (Glycerol), Vegetable Fats (Palm, Shea), Emulsifiers ( SoyaLecithin, E476), Acid (Citric Acid), Flavouring, Chocolate contains Vegetable Fats in addition to Cocoa Butter Greek yoghurtis a filling and healthy dessert to choose from SW, topped with some berries and agave syrup for a touch of sweetness. But not all Greek yoghurt is syn free, only zero percent fat free Greek yoghurt is syn free, and this should also be unflavoured, full fat Greek yoghurtneeds to be synned. Egg custard tarts are pretty high in syns thanks to their high-fat custard filling, but if you're looking for a dessert to blow your syns on, this would be a great choice. Most of the time, egg custard tarts have between 9-11 syns depending on where you buy them from.Yorkshire puddings might be an unexpected dessert, but might surprise you rather than using them in your traditional roast dinner! Yorkshire puddingsfrom supermarkets typically have around 3 syns per one, but you can also make them syn free at home. Magnumsare surprisingly under your syn allowance, with most having around 11 or 12 syns per one, this syn does differ depending on the flavour or if you choose from a tub range. Fromage frais is syn free in slimming world and can be used in desserts with mixes such as berries and sweeteners to make a syn free dessert. Paired with some fresh strawberries and yoghurt, Meringue nestsmake a lovely dessert if you have a sweet tooth, and average around 2.5 syns per one, meaning you could have up to 6 before meeting your daily syn allowance! Apple Crumble There are two common misconceptions about eating desserts while dieting, one is that it will make you gain weight, and the other is that if you use your syns on desserts, you might lose weight slower than someone who did not.

Fry’s Strawberry Cream Selling Crazily Cheap The New Fry’s Strawberry Cream Selling Crazily Cheap

I added one as a cheeky 'bits and bobs' gift for my partner as it was on offer, and I know he's loved Fry's 5 Centres in the past, plus with raspberry being one of his favourite flavours, I thought I'd surprise him (thinking it was a more recent flavour). INGREDIENTS Sugar, Cocoa Mass, Glucose Syrup, Humectant( Glycerol ) Vegetable Fat( Palm Oil, Shea Fat) Emulsifier( SOYA Lecithin : E476). Allergens: SOYA, May Contain Traces Of NUTS, May Contain Traces Of MILK, May contain Traces of WHEAT

Ferrero Rocher Milk Chocolate & Hazelnut Easter Egg with 3 Ferrero Rocher 212.5g Whole Hazelnut in Milk Chocolate and Nut Croquante - 15 syns for 50g. Fruit scones are under your syn allowance, having around 12 syns for one, do consider any butter however since you would need to syn this in addition. You would need to save most of your syns of the day for this fruit sconetreat but it's worth it! If you want to keep your syns low, but still fancy something sweet after dinner, marshmallow wafers could be an excellent choice and remain low in syns thanks to their light wafer fillings and design. It should be noted that the more mix-ins your Kit Kat has, like cookie dough or peanut butter, then the higher in syns it will be. Bought for a friend who said that the sweets were delicious, fruity, and of good texture. Pretty colours shown off in a bon-bon dish.

Frys, Nutrition Information | Nutracheck Calories in Frys, Nutrition Information | Nutracheck

To make them a dessert you can skip the beef drippings and make them as profiteroles or use it as a boat for some tinned pears and ice cream. Rather than indulging in ice cream, ice lollies are an excellent choice for slimmers, with most coming under 4 syns.We don’t just sell online, we also have a real sweet shop. We are located right in the heart of Bristol, just off St Nicholas Street, the main part of the old city. Pop in and say hello! These energy bars are also very healthy since they are made from naturally pressed fruit rather than artificial flavourings, having on average around 7 syns.

Frys Strawberry Cream - Limited Edition Dark Chocolate Bar

The Fry company may have started out with just a plain bar, but they didn’t stop there, and today, there are five different flavours, so plenty of choice for everyone. Options include raspberry cream, strawberry cream, orange cream, peppermint cream, and chocolate cream. Phew, that’s a lot of cream! The company was more adventurous in the past, and experimented with a whole host of other flavours. These included Fry’s Pineapple Cream, Fry’s Fruit Medley, and Fry’s Five Centre, with an orange, lime, pineapple, strawberry and raspberry filling. The Five Centre and the Fruit Medley may have been much the same treat. It seems likely that the company switched and changed the combinations in the Five Centre at various times, so you may remember fillings we haven’t got listed here! Both are not true, you can technically eat anything you want while trying to lose weight, as long as you keep in a calorie deficit, and for slimming world users, this is what your syns are calculated and meant for, as long as you do not go above 15 syns a day, you will lose weight no faster or slower than someone who did not use them at all. Our Best SW Low Syn DessertsYou could have up to 5 mini eggs a day or a 50g serving of the larger easter egg before using up your allowance. Nakd barsmight not come to your mind when you think of desserts, but some flavours could indeed class as dessert and squash any sweet cravings.