The Beast Rope Elite is precision engineered with passion & attention to detail. It is not designed to compete among bog-standard generic ropes. This is a next-generation jump rope for serious beasts Tha handles are covered in a non-slip memory foam material and are ergonomically designed for maximum comfort. Inside each handle is a length adjuster for getting the perfect length rope for your height. WHY choose Beast Gear - Tuned and calibrated for optimum weight and balance, our adjustable length skipping ropes help build up muscle mass whilst increasing your agility and stamina. This cutting edge speed rope will take your cardio, conditioning and fat loss training to the next level.

The best feature to this jump rope are the 360° swivel rapid ball bearings. These allow for a smooth motion when the rope is rotating. In addition they also lead to the rope tangling less often. WHY you need the Beast Rope Elite – To skip with ease and consistency like a pro, you need premium kit from the speed rope experts – Beast GearElite level skipping is not just for elite athletes. Now you can smash double unders & crossovers too This rope is more expensive, but hear us out! Crossrope provides some of the leading weighted jump ropes in the world and even though they’re weighted, they’re some of the most portable pieces of fitness equipment. With this light jump rope fitness set, you can burn fat, boost cardio, and build lean muscle. For a start, the rope is thin (3.5mm) and very light (200g), making it amongst the best for speed and control. It is adjustable for heights up to 6ft 6in – but unlike some other products, you aren’t left with the risk of excess rope getting caught around your hands. Instead, the brand recommends users find the perfect length before cutting off the excess rope, reinserting the removable rubber caps on the end once done.

Are you a beginner or are you experienced with a skipping rope? If you're a beginner and only plan to use it a few times a week at most, opt for one with low to moderate speed. The more experienced you become, you can increase the rope speed and consider weighted skipping ropes for a more intense workout. To apply this to a practical workout, and dependant on your build and energy levels, you could burn between 300-450 calories by skipping for 30 minutes. As an excellent form of cardio exercise, it can improve your overall heart health and mental health, helping to reduce the risk of heart disease, strokes, high blood pressure, anxiety, and depression. This skipping rope is truly unique and if you're nervous about getting caught up in the rope, this is the perfect solution for you. The CyberDyer cordless skipping rope comes with comfortable handles with easily adjustable hanging balls so you know exactly when to jump and gives the sensation of using an actual rope. These come designed with detachable weighted iron bars if you're looking to practice strength training too and, as you don't need to worry about the rope hitting things, this rope can be widely used in the office, bedroom, living room, outdoors, and even in tight spaces. We created the original Beast Rope & the Beast Rope Pro, but we knew we could do more. The mission began. After months of revision, tweaking & painstaking graft – we created the Beast Rope EliteThe Beast Gear skipping rope takes the top spot as a piece of high-quality equipment that'll support beginners and more experienced skippers looking for a high-speed, high-intensity workout. With over nine feet of adjustable rope length, it suits anyone from three to seven feet tall, and the rope itself is strong and durable for indoor and outdoor use. Skipping also provides mental stimulation, which can make it more fun than running,' Cullen continues. 'There are plenty of things you can do with a skipping rope to entertain yourself – double-under, triple-under, high knees, cross up, reverse skipping, under the knee, the list goes on... It can be impressive to watch – see Floyd Mayweather – but mastering the skill does take time and practice.' Types of Skipping Rope Rope –the rope on a skipping rope these days is generally made from a very strong steel cable. In addition, this rope is covered with a very durable plastic/synthetic material. The exception to this type of rope are the traditional looking boxing jump ropes such as the RDX adjustable jump rope. Which is the best? personally, I prefer the steel cable type as you can get a good rotation and they feel nicely weighted.

Start by trying to clear the rope 10 times, and add on 5 to 10 jumps when you can comfortably clear the rope 30 times,' Cullen suggests. 'Start skipping for time until you can complete a 1 minute, 2 minute and then 3 minute round. The increase in muscular endurance, especially in your calves and shoulders, will be noticeable in your strength training.' We think this makes it great value for money and with the handle lifetime guarantee, it's likely to outlast other skipping ropes on the market.

The Irealist Digital Cordless Jump Rope is regarded as the best skipping rope for losing weight. The digital display gives readouts such as total exercise time, calories burned and number of jumps. As with most exercise equipment/machines that give a readout, the user is more likely to exercise for longer. This is probably the reason a lot of people say this is a good skipping rope for weight loss. In addition with soft foam handles this is a comfortable rope to handle for long periods of time. If you are able to, we think it would be good to combine both skipping and running if you're looking to burn calories as this will allow your body some rest time and prevent the exercises from becoming monotonous. Is it okay to skip every day? Skipping has been found to burn more calories than running, making it more efficient as a choice of exercise, but experience level and technique can also play a part in this efficiency. It's lighter on the joints than running or jogging and is meant to be a lower impact if done properly. However, beginners tend to jump higher than necessary which is why it's important to practice your form to make sure you don't stress your joints if you don't need to.

Other brands have crazy claims & crazy low prices. It’s too good to be true! At Beast Gear, we make the BEST kit that we use in our own training. We use the highest quality materials, most advanced manufacturing & offer unrivalled customer service – this naturally makes our kit slightly more expensive than inferior brands. The choice is yours 😉 WHAT the Beast Rope Elite does – Rotates on fined tuned precision engineered ball bearings for the perfect level of control, speed and whip. Skipping workouts will never be the same again. The premium BG-Tech ball bearings in our jump rope prevent twisting and bending and are engineered for rapid rotation. Combined with the 360 degree handle, our speed rope offers you a more controlled and stable workout. Go wild!

Skipping ropes: indoors or outdoors?

As skipping involves coordination and balance, regular usage can help improve your balance in day-to-day activities too. This will also benefit your concentration which helps to boost your memory and alertness.