Change is an important part of life. In fact, it is not a part, it is a way of life. So who is responsible for the change? No one except you! Whether you like it or not, it is you who is making the change in your life, you may or may not be aware of it. Not all days of your will be Sunday. All of us have to face the stormy dark night. But remember there is always dawn after a dark night. No matter what difficulties you face, don’t surrender. Fight with your difficulties and uplift yourself to a new tomorrow Different people have a different way of looking at the same situation. It is your mind that filters how you see the world around you and how you interpret every situation. If your mindset is negative, you will find faults and negativity in every situation. But if you keep a positive outlook, you will find solutions in every problem. So always have a positive mindset no matter how negative the situation is. We all have some people in life; whether they are your friends, relatives or cousins, who don’t like to see us succeeding. It is better not to give an ear to those people’s criticisms or de-motivation. Avoid negative people; focus on your goal and every day work towards achieving it. This is your life and you need to think about how you feel about things and not how you should act based on other people’s”

No One Can Change Your Life Except For You - Goodreads No One Can Change Your Life Except For You - Goodreads

You are not in this world to live up to what someone else thinks you should be, nor should you feel that others are here to live up to your expectation.” Laura tells us of her own struggles from heartbreaks to body image. A lot of which we can all relate too.

We speak harshly to ourselves in our own minds, despite it being the worst thing we can do for self-growth. Being your own hero means stepping in, at the point when critical self-talk and negative spirals of thinking are starting up in your head.”

No One Can Change Your Life Except For You Lyrics No One Can Change Your Life Except For You Lyrics

This is a lovely debut from Laura Whitmore, describing her life and the lessons that she has learnt throughout. Each chapter is titled with a stage of Whitmore’s life: ‘she is strong,’ ‘she is happy,’ ‘she is vulnerable,’ each section giving a poignant insight into what has led Whitmore to where she is today. It’s an incredibly easy read, but thought-provoking as well. There is advice about friendships, relationships, social media etc, and she puts a positive spin on every lesson that she’s learnt. The book is relatable and uplifting – Whitmore takes us on a positive and uplifting journey! I like Laura Whitmore anyway so I could be slightly biased but the book is written as if you’re in communication with one another. Have you noticed small children? They are always willing to learn new things, try something that they didn’t do earlier and this is how they progress in life. But by the time people reach the age of twenty five, they began to settle and give up on learning new things. This is wrong, learning is a lifelong process. Keep learning something new each day, whether it is work related or a new hobby or reading just another book. But never give up on getting to learn new things.

A gentle and uplifting feminist first read. Great advice mixed with thoughtful anecdotes and real world examples. Thought provoking, empowering and most of all enjoyable! This book has given me so much to take away, and it is definitely one that I will reread/re-listen too. I'm sure I will get something new from it every time. I recommend this to anyone - whether you're a fan of Laura Whitmore or not. It makes you take a new stance on life, and being comfortable in your own skin!! There are many things in life you have zero control over. You can’t force your husband to change, you can’t prevent a storm from happening, and you can’t control how other people feel. All you can control is your effort and your attitude and your truth. When you put your energy into the things you can control, you’ll be much more effective.”

No One Can Change Your Life Except For You | Laura Whitmore No One Can Change Your Life Except For You | Laura Whitmore

Decide this minute to never again beg anyone for the love, respect and attention that you should be showing yourself”I think this book should be made compulsory for all young females! Whitmore does try and make this book inclusive for both male and female readers but I do strongly feel that this book would be more relatable to females. I am a 30 something female and I got a lot from this book, but I think that younger people would get a lot from it too. This book is a manual for looking at life in a more positive light and how to be a stronger person! Hold On” topped Billboard’s Adult Contemporary chart for a week in April of 1990 and the Billboard Hot 100 for a week in June of 1990. Use italics (lyric) and bold (lyric) to distinguish between different vocalists in the same song part

Only you can change your life. No one else can do it for you Only you can change your life. No one else can do it for you

Life is a Race But Not Everyone Has The Same Starting Point’ Believes the Motivational Speaker Sriram Athri I love a good self help book, I always finish them and feel like I can conquer the world! 😂 I’ve read so many you would think I could be a life coach by now but nope I’m still learning and I think I always will be.A lot of the topics discussed are completely relatable as well as finding yourself able to resonate. At 25 years old, I was able to understand and relate, if I had read this at 21 I would have been able too and if I were to read this again at 30 - I’d still resonate but the lessons would mean something different. It is not the person who gives the most gives the best; it is the person who gives the best gives the most. I definitely got a lot from this book, and I loved the mixture of 'self-help'/'self-care' writing, along with anecdotes from Laura Whitmore's own life. It was nice to get a slightly closer look into Whitmore's early life too. She is a very private person, so there isn't too much detail but it was welcomed nevertheless. Each section ends with an affirmation, and a summary - which means that the book is good for dipping in and out as well as reading in one go (like I did!) I was looking forward to reading this book, No One Can Change Your Life Except For You, and having finished it I'm still not sure what I thought. Whilst at times I quite liked this book there were other times where I wasn't enjoying it at all. You have just as much right as the next person to be wrong, to have an off-day, or to ask for help.”