The product must be in the same condition that you received it, unworn or unused, with tags, in its original packaging and undamaged in anyway. Men and women can use dumbbells to enhance their fitness routines and target muscles that can be difficult to work doing other exercises. And for gym-goers, every gym will have a wide range of weights to use and to use people of all levels of fitness and strength. Dumbbell training is a highly effective way to tone key muscles groups, build strength and increase muscle mass. Our Hex Dumbbells allow you to build strength, size and definition, as well as isolate your muscles.

We will introduce you exclusively to Omni Capital Retail Finance Limited finance products provided by Omni Capital Retail Finance Limited through the Deko platform. It is recommended to start with lighter weights and gradually increase the weight as strength and fitness improve. This high-quality Dumbbell features a hexagon-shaped rubber end for reducing noise and protecting your floors and equipment. Please be advised that for credit cards it may take 5-10 business days for a refund to show up on your satement. Dumbbells are generally made from cast iron but can have different finishes and exterior coatings, and the weighted ends can also come with different shapes and designs.SDEG Ltd t/a Mirafit is a credit broker, not a lender and is authorised and regulated by the Financial Conduct Authority (FRN 820149). Well there are many, but simply put they are very easy to use, extremely effective and highly versatile. These selectorised weights are extremely practical, replacing the need for stacks of different weights of dumbbells, although they are a bit more bulky to exercise with. The plates are kept in place using either collars or ‘spinlock’ systems, with neither being better than the other but just a matter of design and personal preference. The first is fixed-weight ones, where the dumbbell is made with two equal weights on the end of the handle and the weight cannot be changed.

Hexagonal, or hex, dumbbells let you place them down without them rolling away, and rubber hex dumbbells are very popular.Giving you a great range of motion on all exercises, dumbbells will suit 100s of different reps and drills and are certainly not just for your upper body. The third type, and probably the least common although certainly equally useful, is those which come in a block and allow you to select which weight you want to work out with. These are a fantastic piece of kit, they are well made and ideal for my home gym, only need a couple more for the complete set. Using two dumbbells together also gives you a mental challenge, engaging your brain more as you train. Our dumbbells are supplied with a coating of silicone oil to preserve the rubber during storage and transportation.

Weights have been used for centuries, if not millenniums, to increase strength and build up greater muscles mass, across all countries and cultures. kg Dumbbells are effective in helping you lose weight when used as part of a regular exercise routine that includes both strength training and cardiovascular activities. For those who work out at home, they don’t have to cost the earth at all, but are a very cost-effective fitness accessory that can deliver the same outstanding results as gym workouts.Their use for bell-ringing practice has given way over the years to fitness applications, and the modern dumbbell has a handle with the main mass that makes up the weight located on the two ends. Rounded iron weights are very common and usually come in a black colour, something which you will see in commercial gym environments. Available in sizes 5kg to 35kg, each weight has a knurled steel grip, and rubber coated ends to absorb impact. Dumbbells are free weights and one of the most common pieces of fitness equipment you’ll find in gyms, studios and homes across the world.

Features include knurled steel grips for a secure hold and a protective, rubberised end which has been shaped to stop weights from rolling away. Whilst many people know that they can be used for curls, presses, raises, rows to target the chest, arms, shoulders and back, pick up a pair when lunging, squatting, doing jumps, deadlifts and plenty of other lower body or total body exercises. The ergonomic handle ensures a comfortable and secure grip, allowing for efficient and effective workouts. Additionally, strength training with Dumbbells can help to build lean muscle mass, which can also contribute to weight loss by increasing your resting metabolism. If you need a range of differently weighted dumbbells but are lacking in space, then these are an ideal option.

Adjustable dumbbells come with a metal central handle and open ends onto which you can secure weight plates – like a smaller version of a barbell bar.