It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement. Founded in 1978, Marigold have produced a superior line of yeast flakes known as their “Engevita” range. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. This information is supplied for personal use only and may not be reproduced in any way without the prior consent of Planet Organic and ackowledgement. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition.

Delicious dissolved in water, milk, fruit/vegetable juices or sprinkled on soups, stews, casseroles, salads and cereals to enhance their flavour. Marigold’s Engevita Yeast Flakes with B12 provide a rich source of B vitamins, folic acid and zinc, as well as delivering a delicious natural cheesy and nutty flavour to many meals. Perfect for a vegan diet, yeast flakes can be added to all sorts of dishes from soup to scrambled eggs as an alternative to cheese or salt.It is made by mixing wheat gluten (extracted from wheat flour) with water into a dough, shaping the dough and then boiling or baking it. This product appears to be very good, although it is impossible to check how effective it is of course. Their unique Engevitas are nutritional vegan yeast flakes that are rich in minerals and vitamins (daily dose of Vitamin D per serving). It's got a creamy and super flavourful sauce made with vegan cream and nutritional yeast, with a bold cajun twist that'll knock your flavour socks off!

Bought this as looking to boost my protein intake in a healthy way and after giving up cheese this product hit the spot as it is so versatile and can be used in almost anything to make any dish a savory meal. As a vegan I’m always mindful I need more B12 so this is a great way to incorporate it in to my diet. Suggested Uses Delicious dissolved in water, milk, fruit/vegetable juices or sprinkled on soups, stews, casseroles, salads and breakfast cereals to enhance their flavour. Just sprinkle on soups, salads, pasta dishes, stews and casseroles to add delicious cheesy / nutty flavour.You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.

Once cooked and cooled, the Seitan can be sliced or cubed, and then prepared as you would prepare tofu or texturised vegetable protein. Dissolve these fortified yeast flakes in water or plant milk to create delicious sauces, or sprinkle on top of soups, salads and pasta dishes to enhance their flavour. It is also readily dissolved in water, milk, fruit or vegetable juices and can be sprinkled on soups, stews, casseroles, salads and breakfast cereals to enhance the flavour. Engevita yeast flakes provides one of the richest natural sources of the B-group vitamins and trace elements.Due to this, You should always read the label before consuming or using the product and never rely solely on the information presented here.