This worksheet is designed for a minimum of two people in a relationship but could be used with more. It focuses on how we communicate when things go right for others and ourselves. A Harvard Medical School article reveals that those who do not have any social connections are 50% more likely to die early, compared with those who have strong, healthy relationships. Good communication and understanding how to manage conflict are essential relationship maintenance skills (Halford, Pepping, & Petch, 2018). Improve communication 15. Effective Communication Reflection Worksheet

Relationships Cards - Etsy UK

Davis, T. J., Morris, M., & Drake, M. M. (2016). The moderation effect of mindfulness on the relationship between adult attachment and wellbeing. Personality and Individual Differences, 96, 115–121. Getting the Love You Want: A Guide for Couples (3rd Edition) – Harville Hendrix and Helen LaKelly Hunt (2019) For most of us, the relationship we have with our significant other will be one of the most important and challenging relationships of our lifetimes (Yucel, 2018). All partnerships encounter problems especially in the longer term, when the initial excitement of romance wears off (Falconier et al., 2015). Our Moments is just like any other card game for couples, in that the goal is to stop and rest for a while to focus and listen to each other. When you play it, you have to turn off your phones and get away from all possible distractions so you can just enjoy each other’s company. It is important to really be in the moment so that you can truly listen to what your partner has to say. Use the cards to inspire role-play scenarios for setting boundaries, where children act out the scenario in front of the class to inspire a discussion. It'll be a fun activity the whole class enjoys.This worksheet assesses the level of codependency in a relationship which is typically characterized by an excessive dependence on another’s approval for one’s sense of identity and self-worth. 33. Shifting Codependency Patterns

Relationships With 40 Helpful Worksheets Building Healthy Relationships With 40 Helpful Worksheets

Dr. John Gray — author of the bestselling Men Are from Mars, Women Are from Venus — says this about the cards: “This tool can help you improve communication, deal with issues, explore dreams, and reawaken vitality of connection…” Read more →The HQR worksheet invites you to reflect on six areas common to all types of relationships, their quality, and therefore healthiness. These areas assess your capacity for: This ‘triggers’ worksheet improves self-awareness of the events that trigger our stress reactions, which are essential for managing conflict. 25. Remaining Calm During Conflict This is fine if we come from a functional family and community that modeled healthy relationships. Yet each of us is subject to too many influences as we grow and develop to emerge into adulthood unscathed by poor communication and faulty patterns of relating. This codependency questionnaire assesses the codependent tendencies of the respondent. 32. Codependent Relationships: Beliefs, Attributes, and Outcomes

Card Tarot Love Reading | Astrology Answers 3-Card Tarot Love Reading | Astrology Answers

The quality of our relationships with others affects our personal and professional lives and our sense of belonging to a wider community and humanity (Halford, Pepping, & Petch, 2018; Murray, Ross, & Cannon, 2021; Yucel, 2018). This anger management worksheet asks you to consider what signals indicate the need for a pause to cool off and prevent the escalation of conflict with another. A pause can enhance clarity and more effective communication. 27. The EQ 5 Point Tool It can be important with your class to have a thorough exploration of Personal, Social, Health & Emotional (PSHE) issues, especially as they now form an integral part of the National Curriculum but also to encourage a full and thorough development within children. Using this resource will help children develop empathy and understand how people deserve to be treated. It's great for use in school or at home, and will help foster a more friendly learning environment. Building on the big picture, this relationship vision worksheet encourages partners to note down all those things they most want from their relationship to make it ideal. Often couples lose sight of what excites and inspires their partner and as we grow, these things can also change. 10. Ranking Priorities in a RelationshipThis article provides relationship-focused worksheets, recommends helpful relationship books, and offers additional resources from our extensive library at PositivePsychology.com. You can learn more about how to teach children to set boundaries in our informative blog on the topic. The good news is that we can remedy the situation and build healthy relationships nevertheless by improving our communication skills, and learning how to be more authentic, compassionate, and forgiving with others, as well as ourselves. This list of caring behaviors encourages couples to reflect on how their partner makes them feel loved and cared for. It is important to keep relationships alive by sharing experiences that have a special meaning for each other. 13. Create a Connection Ritual

Cards (Free) | Greetings Island Love Cards (Free) | Greetings Island

Each card is beautifully illustrated to visually engage children, and features situations they will relate to and recognise from their own experience. When dealing with difficult situations, it is essential to remain calm as losing our patience only escalates conflict. This remaining calm worksheet provides tips for conflict resolution in the workplace which is crucial for retaining the respect of those we work with. 26. Anger Exit and Re-Entry Routines: The Pause that RefreshesThe game is composed of three categories: Talk, Flirt, and Dare. In the Talk category, the goal is to simply spark a connection by having deep conversations. In the Flirt category, the aim is to dig deeper and answer more sensitive questions. Finally, in the Dare category, the objective is to do daring and revealing actions. Shipley, M., Holden, C., McNeill, E. B., Fehr, S., & Wilson, K. (2018). Piecing together behaviors of healthy relationships. Health Educator, 50(1), 24–29. Active listening involves a combination of verbal and non-verbal communication skills that improve our ability to absorb, understand, and respond to what is being said. This good qualities worksheet helps couples reflect on what they appreciate about each other. It’s common for couples to forget why they were first attracted to each other as the relationship matures. 5. Valuing My Partner