Seriously? He's invoking an H.P.Lovecraft story as real? I detest when the pseudoscience purveyors use actual physics terms to try to lend credibility to their flimflam: "...the quantum world—the fifth dimension. I want you to understand that there is an invisible field of energy and information that exists beyond this three-dimensional realm of space and time. [...] Chapter 11 opens your mind to what’s possible in the interdimensional world beyond the senses." If you don’t and if you keep claiming scientific rigor, then it’s normal that some people will get suspicious. Another big problem is it is WAY too long. The audiobook is just over 14 hours. It could have been less than half, easily. A quarter if you take out the propaganda for his products. Surrender your creation to a greater mind, planting a seed in the infinite field of possibilities—and just let it go!

Now, related to this energy power, it's the idea that we have an energy field. Our minds control that. That vibration is something we can effect and in doing so it affects our reality. Higher vibration/greater control people can do a host of crazy-cool things with that energy power. They can attract the resources they need for sure. This is not so much what this book focuses on, as I think it's attempting to attract those that already believe that and are trying to understand what to do about it, i.e. how would you then given that learn to heal your physical body (Think in terms of how your immune system is impacted by stress... and you have considerably less stressed when you're happy vs miserable). Sometimes I had the feeling that Becoming Supernatural pitched a bit too strongly the seminars and ended up being a teaser for booking a seminar seat or the meditations’ audio files. Dispenza Review These are barely sentences. They stand on the edge of meaningful grammar yet they are instructions. These are some of the worst "meditation" instructions I've ever read. What is the action or practice he is suggesting the reader attempt, here? Confusing, mystic, nonspecific, non-actionable, and highly subject to interpretation, such instruction serves little to no purpose. Meditation is serious work and instruction should be clear, unambiguous, and devoid of mysticism if it is to be considered ethical by a rational adult. Summary: You will either love or hate this book, depending on your existing belief system. The title is a bit off, as it talks more about mind healing and mind power vs. just flat out supernatural.This is a book designed to make you stupid, you might become happier, and solve your life problems but you will be a terrible scientist. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various healing meditations, we should experience a greater expression of our creative abilities.

P. 41 After discussing the biochemistry of stress (a mental state that creates a physical state), he then describes how you can mentally undo all of that and in doing so epigenetically affect your immune system. In other words, he is saying, your mind can impact precisely what DNA is asserting itself. This is VERY profound and you either believe it or you don't. I do. The French researcher René Peoc’h first demonstrated this very phenomenon in 1995. He built a robot with random-choice-generator software installed. The robot traveled forward, choosing to turn left or right at random times. Peoc’h built it to turn right 50 percent of the time and to turn left the other half of the time. While it appears old structures and paradigms are collapsing, we should not face this with fear, anger, or sadness, because this is the process by which evolution and new things occur. Instead we should face the future with a whole new light, energy, and consciousness. The meditation he suggests is a variation on Kundalini Yoga, which has widely-documented and discussed mental health risks. Attention placed on the nervous system can cause very serious trauma to surface in the psyche and the spinal cord is one of the last places a practitioner should choose to make use of attention in this way. First thing to note is that this is not a way to achieve greater health, success or anything else overnight. I write that in response to a previous review that expressed some disappointment at the way Dr. Joe pitches this as an easy way to totally turn your mind and life around. I did not get that from the book at all.

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From a gifted scientist and passionate teacher, this unique and practical guide shows us—step by step—how to move beyond the limits of the known and into an extraordinary new life.” Lastly, to all the nonbelievers out there, I can assure you that what he's teaching here is nothing new. It's exactly what prayer is. I went to a Catholic school and this is exactly what they said. Pray to God, ask for what you want, then trust that it is done, and thank him for it. Isn't that the same concept? Intention+Gratitude (elevated emotion) P. 176 has the images of what he means by heart irregular. Fascinating as it makes so much more image sense what he's saying. It's those momentary stress ideas that come in unexpectedly or even dominate vs. the calm detached state of meditation that drive our bodies in a way that is abnormal. Even for those of us with nerves of steel, this is something we can't necessarily get out of. P. 172 - He talks about his particular meditation practices. There we see the heart and mind affect each other. The idea is that heart irregular or incorrect vibration can be controlled by the mind for the benefit of health.