All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Before my bypass I would have had to have bread/potato and a green salad to even remotely feel full after this. Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company.

FADs, or fish aggregating devices, are floating devices that attract schools of tuna, making them easier to catch. Despite being 44 and fairly knowledgeable on food, I realised I have a massive blindspot when it comes to tinned tuna.

Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. This salad is not only delicious but it’s very quick to put together and there is no cooking involved.

For many of us, sustainability feels like a basic requirement, not something we should have to pay extra for. This no mayo salad is loaded with incredible flavor from the freshest ingredients and comes together in just 15 minutes.

I like to use albacore tuna as it has a firm texture and the chunks don’t break up and get lost in the other ingredients. I do seem to be able to eat more than most bypassers, which sometimes is annoying, but overall I am not sure how I would go about getting adequate protein otherwise.

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

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