It is worth noting that the single biggest factor to stop teens starting to vape appears to be to raise children in a smoke and vape free home. If the parents smoke or vape it normalises the behaviour in children who particularly when they are young look up to parents as their role models. This increases the likelihood that the child will be taken in by the advertising and go on to vape and smoke 25. The little monster is the nicotine in your system, the big monster is your perception of vaping as pleasure or crutch. You have to get rid of the big monster first before killing the little monster. The New England Journal of Medicine : Trends in Adolescent Vaping, 2017–2019 October 10, 2019 N Engl J Med 2019; 381:1490-1491 DOI: 10.1056/NEJMc1910739 https://www.nejm.org/doi/full/10.1056/NEJMc1910739 and University of Michigan Monitoring the Future vaping survey 2021 Richard Miech; Adam Leventhal; Lloyd Johnston Pediatrics October 2020, JAMA Pediatr. 2021;175(2):185-190; DOI: 10.1001/jamapediatrics.2020.5667, 2022 update ASH Use of e-cigarettes among young people in Great Britain ASH-Factsheet-Youth-E-cigarette-Use-2019 , Use-of-e-cigarettes-among-young-people-in-Great-Britain-2021 , https://ash.org.uk/uploads/Use-of-e-cigarettes-vapes-among-adults-in-Great-Britain-2022.pdf, https://ash.org.uk/uploads/Use-of-vapes-among-young-people-GB-2023-v2.pdf

Easyway goes on to reveal how the nicotine addict’s belief system surrounding the drug, that it helps them to relax, socialize, handle stress, concentrate, enjoy alcohol, take a break from work, and so on, is illusory and based on misinformation, misinterpretation of personal experiences, and their addiction to nicotine. Exclusive research conducted by Allen Carr’s Easyway Addiction Clinics highlights that the way vaping brands advertise is a huge issue for parents, with 77% expressing concern about the way children are targeted by e-cigarette/vape industry adverting and rightly so, as 61% of 18-21 year olds who do vape admitting that they vaped underage. Hotjar sets this cookie to identify a new user’s first session. It stores the true/false value, indicating whether it was the first time Hotjar saw this user.

Final Thoughts

NICE guidance on treating tobacco dependence says that the Easyway in-person group seminar should be available through the NHS for adults who smoke..Evidence shows..[it is] cost effective and value for money for NHS. Tobacco: preventing uptake, promoting quitting and treating dependence

National Academies of Science, Engineering and Medicine Public Health Consequences of E-Cigarettes Report – https://www.nap.edu/resource/24952/012318ecigaretteConclusionsbyEvidence.pdf EVALI/VAPI– E-cigarette Vaping product use Associated Long Injury (EVALI) is an acute or subacute respiratory illness with damage to the lungs that can be severe and life-threatening 20, 21, 22. As of 18 February 2020 there were almost 3,000 hospitalised cases or deaths due to EVALI in US 23 most of whom were under 35 years old. The American Lung Association has stated that the inhalation of harmful chemicals [from vaping] can cause irreversible lung damage and lung disease 24. In fact the World Health Organisation states that children who vape are more than twice as likely to start smoking 28 Parental Awareness of Youth Tobacco Use and the Role of Household Tobacco Rules in Use Prevention Tsu-Shuan Wu and Benjamin W. Chaffee Pediatrics October 2020, e20194034; DOI: https://doi.org/10.1542/peds.2019-4034 https://pediatrics.aappublications.org/content/early/2020/10/01/peds.2019-4034Propylene Glycol (PG) – This is used to create artificial smoke and fog on stage and on screen. It is also an ingredient in antifreeze and is known to cause irritation to the lungs and eyes and may cause issues for people with asthma and emphysema. Pregnant women are at risk of developing toxicity if they are exposed to large amounts of PG because they have lower levels of alcohol dehydrogenase an enzyme that is needed to breakdown PG 15,16,17 Allen Carr’s Easyway is currently developing a new Quit Vaping online video programme that will be available later this year. Can you help me to quit vaping please? It seems so hard to stop! Vaping doesn’t stink, it doesn’t taste bad and is just so convenient! I am really struggling to stop. Please help me — I desperately want to quit — it’s controlling my life and costing me more and more. Corrie, Grand Rapids, Michigan, USA

Propylene Glycol (PG) – Research has shown that heating propylene glycol changes its chemical composition, producing small amounts of propylene oxide, a known cancerous toxin 22 The JSESSIONID cookie is used by New Relic to store a session identifier so that New Relic can monitor session counts for an application. Trying to quit smoking or vaping on your own rather than using Allen Carr’s Easyway is akin to hammering a nail into wood with a flip flop rather than a hammer. They are two different ways of achieving the same result but one is hard work, frustrating, infuriating, tiring, and you might well give up trying before achieving your objective — the other is…easy.This is why the first few days after quitting smoking can be among the toughest when the cravings first begin and can be most intense. However, with Allen Carr’s Easyway this should not be the case because there is no sense of loss or feeling that you are giving up something that you really want and need. Physiological withdrawal Tsai M, Byun MK, Shin J, Crotty Alexander LE. Effects of e‐cigarettes and vaping devices on cardiac and pulmonary physiology. The Journal of Physiology. 2020;598(22):5039–5062. The book delivers content in short, dramatic chunks, to allow the reader to quit smoking in the easiest way possible. For maximum impact, it’s recommended that the book is read over four days, for example, starting on Tuesday, finishing on Friday, with the book presented in four bite-sized sections to make this as easy as possible. This book will change your mindset overnight, allowing you to stop smoking and/or vaping immediately and painlessly. NHS: Flavouring found in e-cigarettes linked to ‘popcorn lung’ https://www.nhs.uk/news/heart-and-lungs/flavouring-found-in-e-cigarettes-linked-to-popcorn-lung/