Humble Heroes is a rousing tonic to remind us of what we can achieve through determination and positivity – and of the essential goodness of human nature. Stop, and decide to find time to be grateful. Know your value as well as where and who you are. Be grateful for who you were. Take ownership and accept things that have happened. Move on from regrets and mistakes. Be present. Do not judge. Serve others. Focus on being thankful for the potential that would offer something that is not currently in your life. Be grateful for the ability to give and the feelings that come when you cooperate. Realize there is always an opportunity to restore, create, and build. Be a grace grower. Important stories: Charities – Ben Shephard". Officialbenshephard.com. Archived from the original on 1 February 2016 . Retrieved 30 January 2016.

Humble Heroes by Ben Shephard - OverDrive Humble Heroes by Ben Shephard - OverDrive

Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.” - Roy Bennett Are you facing the greatest challenge of your life right now? Have you succumbed to it thinking there is no way of surpassing its overwhelming gravity? In September 2017, he played as part of Les Ferdinand's team for Game 4 Grenfell. [ citation needed] Filmography [ edit ] Television [ edit ] Year Being grateful has numerous benefits, but it is sometimes a difficult attitude to develop because, as humans, it is very easy for us to be hard on ourselves. We often dwell on our regrets, mistakes, and the feeling of not being good enough. I genuinely don’t know how she does it and still maintains this extraordinary positivity. She is a beacon of hope for so many people in so many ways and I know how hard she is having to work just to stay on top of everything that is going on.”This is a book about real people, real stories, real heroes. You might not know their faces, and you might not know their names - but once you've met them, you'll never forget them.' That was interesting as they’re teenagers and they don’t want their parents around them. When I was being recognised it was like, ‘Dad, get lost! This is really cramping our style.’ We would never call ourselves heroes – the real heroes are those we build our arms for – however, we’re always blown away when people see us in that light. We’re doing what we love and helping as many people as possible as we explore our passion.

Ben Shephard | YMU | Representing those who define culture Ben Shephard | YMU | Representing those who define culture

Ben Shephard keeps world records in his toilet – TV news and gossip". Virginmedia.com. 12 August 2013. Archived from the original on 14 February 2016 . Retrieved 30 January 2016. Harp, Justin (30 June 2010). "Shephard 'leaving GMTV two months early' ". Digital Spy . Retrieved 30 January 2016. After just four years on air, Daybreak was axed in spring 2014 to make way for a brand new ITV Breakfast programme Good Morning Britain. [20] It was announced on 3 March 2014, that Shephard would be a presenter on the newly launched programme. [21] Shephard's first show was on 28 April 2014 and he currently hosts the show on Thursdays and Fridays alongside Susanna Reid (Thursday) and Kate Garraway (Friday). [22] [23]If you're coming to Coles by car, why not take advantage of the 2 hours free parking at Sainsbury's Pioneer Square - just follow the signs for Pioneer Square as you drive into Bicester and park in the multi-storey car park above the supermarket. Come down the travelators, exit Sainsbury's, turn right and follow the pedestrianised walkway to Crown Walk and turn right - and Coles will be right in front of you. You don't need to shop in Sainsbury's to get the free parking! Where to Find Us

Humble Heroes: Uplifting and inspirational stories from…

In 2006, 2008, [42] 2010, 2012, 2014, 2016, [43] and 2019, Shephard played for England in Soccer Aid which aired live on ITV. The Soccer Aid events raise money for the Unicef charity. In 2016 he was red carded for a "cynical foul" on Dimitar Berbatov. [44] Shephard did not take part in 2018's Soccer Aid due to an injury. Instead, he was appointed as England Coach for that year's Soccer Aid. [45] Shephard did not take part in 2020's Soccer Aid. About the Author: Ben Shephard is the host of Good Morning Britain and both ITV's Tipping Point and Ninja Warrior, having previously hosted many flagship shows across multiple networks including the award-winning Xtra Factor and Goals on Sunday for Sky Sports, not to mention his regular work in events broadcasting. Ben also co-hosts the hit podcast Kammy & Ben's Proper Football with Chris Kamara.

Time invested every day in the programme will build over the 30 days and put you in a powerful place in your life. This might be the game-changer you have been waiting for. Grab our invitation to a journey of self-discovery and thankfulness. Immerse yourself and determine the best process that suits you. See what it can do for you. Harp, Justin (10 July 2007). "Shephard thrilled to be hosting 'DanceX' ". Digital Spy . Retrieved 30 January 2016.