We want 2023 to be the year of the change for you! So every Friday in January we’re going to discuss a different focus. Just a reminder that the previous episodes in the series were: The mindfulness journal prompts are like a guided tour through your life and future, led by the world’s leading high performance coach, Brendon Burchard. Jake and Damian have put together a short series of episodes to look at some ideas which might help you to break that cycle featuring expert advice from our guests.

This guided journal invites you to reflect on how far you've come - and push yourself to go even further. It's a 365-step process with three elements: A high performance coach for 20 years, Brendon Burchard knows the habits and self-reflection necessary to achieve lasting success. In The High Performance Journal, he guides you through questions that help you reflect on life, develop a positive mindset, focus on what matters, and dramatically increase your self-awareness, mindfulness, and resilience. The mindfulness journal prompts are like a guided tour through your life and future, led by the world's leading high performance coach, Brendon Burchard. An advocate of surrounding yourself with positivity, making hard choices and creating opportunities, there is a lot to learn from George’s attitude which can be taken into all areas of life. This is the perfect companion for Brendon's other groundbreaking works in the field: High Performance Habits: How Extraordinary People Become That Way and The High Performance Planner. Adding this journal to your toolkit will help you become the very best version of yourself!We want 2023 to be the year of the change for you! So every Friday in January we’re going to discuss a different focus; The resulting book will help you achieve success on your terms - whether that's becoming a better professional, a better parent or simply a better person. Goal-Setting Worksheet: Includes a goal-setting worksheet that will help you clarify your goals and identify the steps you need to take to achieve them. This bestselling journal from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits features over 100 writing prompts for advanced personal development to help you increase clarity, find your passions, stay focused,and live a happy and high-performing life.

With built-in productivity assessments, habits scorecards, daily scheduler, and proprietary prompts for personal growth, this day plannerchanges the game entirely. This week we focus on GOALS and the three ways to understand them to build a lasting structure. Including: According to Forbes and Success magazines, Brendon isalso one of the most watched, quoted, and followed personal development trainers online. Histraining videos have been viewed more than 200 million times, and over 2 million students have taken his online courses or video series.His brands have over 10 million fans on social media. For these results, Oprah.com named him "one of the most successful online trainers in history." This bestselling journal from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits features over 100 writing prompts for advanced personal development to help you increase clarity, find your passions, stay focused, and live a happy and high-performing life. Each of the book's 365 reflections invites you to reflect on how far you've come - and push yourself to go even further. It's a year-long process with three elements:

Whether you're an entrepreneur, a student, or just someone who wants to live a more fulfilling life, here are some of the key features that make this journal stand out: