It has been shown that Shilajit consists mainly of organic matter (60–80%) that is derived from fossil vegetation, which has been compressed under the layers of rocks under high temperature and pressure over several centuries of metamorphosis. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Effects of 8 weeks of shilajit supplementation on serum pro-c1α1, a biomarker of Type 1 collagen synthesis: A randomized control trial. While it is sometimes used to help regulate blood sugar, individuals with diabetes should monitor their blood sugar closely when using Shilajit, as it may affect medication requirements.

We have taken great care to source what we consider to be the highest quality Shilajit available anywhere in the world. Shilajit, also known as Mummiyo, Mumie, and Moomiyo, shilajit has been a part of Ayurveda as traditional folk medicine since time immemorial. found a beneficial effect of oral consumption of 500 mg Mumio capsules in the healing of Tibia fracture. Then, using the knife, gently rub back and forth against the side of the cup until it completely dissolves. Mumio at higher concentrations caused cell shrinkage, lower cell number, and increased cell detachment.Always speak with a healthcare provider before taking a supplement to ensure that the supplement and dosage are appropriate for your individual needs. It comes in the form of a semi-viscous liquid that can either be taken directly or mixed with a drink of choice. Fulvic Acid: Fulvic acid is one of the key components of the oil and is responsible for many of its purported health benefits. After 48 h incubation 200 μg/ml of Mumio affected the cells, an effect that increased with increasing drug concentrations.

It can function as an antioxidant to improve your body’s immunity and memory, an anti-inflammatory, an energy booster, and a diuretic to remove excess fluid from your body. showed that Mumio inhibits growth of hepatocellular Huh-7 cancer cell line and induces apoptosis in vitro 23. While the dosage amount can vary depending on the person’s age and medical issues, an average healthy person can consume 300-500 mg of shilajit every day.The following blog article discusses alternative medicine practices and their potential effects or benefits. Ensure you purchase Shilajit oil from reputable sources to avoid potential contamination and to ensure product purity and quality.