There is no evidence that the use of Bronchosan will lead to drowsiness as it does not contain the active ingredient present in some conventional cough syrups or cough remedies which can cause sleepiness. The narrowing of the airways due to inflammation, together with the excess mucus that is often produced, can cause airflow to and from the lungs to become restricted, which may result in shortness of breath, particularly when psychically active. Coughs more often than not accompany cold and flu infections. However, the trouble is, they can often linger for up to weeks after all of your other symptoms have already given up the ghost! Then, next issue being, you’re faced with a vast number of different cough products out there to choose from – it can be confusing to say the least, so, where do you start? Well, natural remedies are always a good place to start, but what herbs should you be looking out for when it comes to that pesky cough? Top tip!

Persistent coughs are often one of the most prominent symptoms of bronchitis; these coughs may or may not be accompanied by the production of mucus and may also go hand in hand with shortness of breath. The following minor side effects can occur, although the likelihood of these occurring (frequency) is unknown:Adding a few drops of peppermint or eucalyptus essential oil to your steam tent can also help soothe your airways and can aid in breaking up any mucus.

Once these bugs have been captured, the body may try to expel mucus from the respiratory tract by coughing. This is fine if the cough is moderate and productive, but not so great if the cough doesn’t result in the expulsion of catarrh, and continues unabated for ages. It’s thought that lingering coughs can last for up to three months after a common cold which is bound to make life miserable!

Bronchoforce may be taken by people suffering from asthma. However, please bear in mind the following: It is unlikely that you would need both remedies at the same time, but occasionally you might want to soothe the irritation in your throat with Bronchosan whilst Bronchoforce gets to work bringing up the mucus from your chest.

Thyme has been used through the ages by many different cultures. The Egyptians used it for embalming, the ancient Greeks put it in their baths and used it as incense in their temples, and in the Middle Ages the Europeans believed that by putting it under their pillows they would have a sounder, nightmare free sleep. People with asthma may be more prone to allergies. These could be caused by a variety of triggers including foods, medicines as well as herbs. If this is your experience, you may wish to start off by trying a small dose of Bronchoforce (say 5 drops) to see if you are allergic to the herbs present which are Ivy, Thyme and liquorice. Reduce mucus congesting your airways: Excess mucus in the bronchial tubes often occurs as your condition progresses, which may restrict airflow to your lungs and cause shortness of breath. However, interestingly, other symptoms associated with upper respiratory tract infections were significantly reduced. This supports the idea that Echinacea helps the body fight the symptoms of these infections by targeting the underlying problem (be it a virus or bacteria) and by supporting the immune system itself – rather than necessarily having a distinct, physical effect at the sight of the lungs as ivy and thyme are able to do. So, moral of the story?

What is Bronchoforce?

Interestingly, the study 1 also measured the effects of Echinacea on cough symptoms. After analysing the results of the eight studies of relevance, it was concluded that there was no significant evidence to suggest that Echinacea reduced the severity or duration of a cough... Other herbs that frequently prove handy for those suffering from a chesty cough are ivy and thyme. When taken together these two herbs thin mucus to make it easier to expel. However, they also ease spasms in the bronchial tube which helps to reduce the amount of coughing the sufferer experiences. Plus, these herbs also ensure that remaining coughs are productive in that they get the clogging catarrh up and out. The result is a swifter end to the cough and a return to peaceful nights and painless throats.

Tobler M, et al. Characteristics of whole fresh plant extracts. Schweizerische Zeitschrift fur GanzheitsMedizin, 1994.If your symptoms worsen or persist for more than one week, a doctor or qualified practitioner should be consulted As an added bonus, the adverse events after the use of ivy and thyme were mild and no different to those in the placebo groups. This is often a different story when it comes to more synthetic products laden with paracetamol, caffeine or even refined sugar. So all in all, very positive results indeed! Bronchosan is unique in containing pine or spruce shoots as its active ingredient. The young leaves of Picea abies (sometimes also known as the Norway Spruce and used for Christmas trees), have a long tradition of use to help relieve coughs. It is therefore important to take measures to help your body reduce mucus production and to thin the mucus to allow you to cough it up easier. Take a look at our mucus self-help measures for lots of mucus reducing tips. Are there any herbal remedies that can help?