This is the best time to identify biting midges as it proves to be a useful and accurate way to tell. What do midge bites look like?Small red dots which can develop into itchy, painful swellings and even blisters. Midges of all kinds are a regular food source for fish, other insects, birds and spiders. 3 – What Attracts Midges? What Do Midges Eat?

Midges don't like hot and dry weather. They also love dawn and dusk. They prefer mild temperatures and wet conditions, which is what makes bonny (code for rainy) Scotland during the summer such a perfect habitat for them. Equally, midges aren't a big fan of the cold, and can't survive frost.Apperson, Charles; Waldvogel, Michael; Bambara, Stephen (2006). "Biology and Control of Non-biting Aquatic Midges". Department of Entomology, North Carolina Cooperative Extension.

You could also opt for a more high-octane outdoor activity where the midges won't be able to keep up with you as you are moving at speed: They may look like mosquitoes at first, but it’s important to identify a midge and mosquito so you don’t freak yourself out. Insect Repelling - The Wee Midgie / Myrtle Body Butter for Midges ,Mozzies & Moisturising - Midge & Mosquito Repellent Body Butter - 40g Buzz Off Spray

The western highlands of the Scottish mainland, and also the Scottish islands. The Great Glen, Glen Coe, Fort William - any of the main nature/hiking areas - will have a problem with Scottish midges on warm, wet still days between May and September. The most important question of all: how do you keep midges at bay if you have to work in areas where they are rife? Some ingestibles that have been touted as mitigators of midge bites over the years include yeast supplements, Marmite, vitamin B1, and vitamin B12, all of which make your skin less attractive to biting insects. x Avon Skin So Soft Dry Oil Body Spray Insect Mosquito Mosi Repellant Properties Natural Scottish midge repellent options Visiting west Scotland is still viable in the cooler months; September and May, in particular, can still have great weather conditions. East Scotland has much less of a midge problem, and even the Cairngorm National Parkis feasible in the summer months. Is there a best time of day for midges?