Not hosting famous types. They didn't throw parties, they're just not ­extravagant people like that.

The lifelong Arsenal supporter grafted his way to Capital's highly coveted Breakfast slot - and pulled in record-beating listeners with his cheeky sense of humour. Who else could convince Ed Sheeran to tattoo Roman's leg on air, drive around London playing cab-roulette with James Corden, get Craig David to freestyle rap, or rope Lewis Capaldi into a life-drawing class? Sweet Caroline by Neil Diamond. No, I haven’t seen the video of Boris Johnson dancing to it with Carrie at their wedding, but if there’s anyone who knows parties, it’s our UK government, so fair play. It’s the easiest crowdpleaser ever, in England specifically. If there's one thing in life Roman Kemp is grateful for, it’s the enduring support of his popstar parents Martin Kemp and Shirlie Kemp. Roman - thank you for a book that covers mental health without being statistical and/ or regimented, but being real and honest.I still have bad days,” says Roman. “When I was a kid they would call it a chemical depression. People’s hormones are constantly up and down and can lead to things like depression. Every two months my hormones will feel depressive. I’ll notice it and Mum and Dad will notice it.” Bob Mortimer wins 2023 Bollinger Everyman Wodehouse Prize for Comic Fiction with The Satsuma Complex TW: This article focuses in some depth on the subject of suicide, so please be advised if you think this might be triggering for you. You will find yourself entertained and educated and you’ll be laughing and crying. It is a real rollercoaster of emotions - which, at the end of the day, is what makes us human. Ideally we want to live in a world where there is no suicide, there is no mental health crises; but that won’t happen, and it’s people like Roman who are using their position to help make things a little easier in the meantime. This country doesn’t have it right in terms of how we approach mental health for young people. Less than 50%

Wellness is important to the Capital FM DJ. He has achieved huge success waking up millions of listeners on the breakfast show since 2017, but he hasn’t had it easy. Roman says his new book reveals the things that weren't captured on camera, and how his time in the jungle changed his whole outlook on life. In 2019, Roman won over yet more fans coming third in I’m A Celebrity Get Me Out Of Here, with his uncanny impressions of everyone from Ant and Dec to his mate Harry Styles.Travelling across the UK, Roman meets the Police and NHS taskforce set up in Nottinghamshire - a form of emergency service specifically for mental health crises, a young persons’s suppport group in Belfast where the suicide rate among men is twice that of their counterparts in the UK, and Professor Rory O’Connor from the University of Glasgow, a leading expert in suicide prevention. Who knows how life works, but if someone asks me what's the best thing to ever happen to me, it's undoubtedly the parents I was given.