But during testing, we preferred to use this machine to run at our own pace, around the ¼-mile virtual track, which was simple thanks to the accessible speed and incline adjustment buttons. For new users, there’s a great risk of injury if you increase your speed too soon or maintain too high a forward speed. Most folding treadmills can reach speeds up to 10 miles per hour—and some can reach speeds up to 12 miles per hour. Just like Nordictrack’s Commercial 2450, ProForm’s Pro 9000 Treadmill auto-adjusts your speed and incline during instructor-led classes.

The treadmill arrived fully assembled but folded up, so all we had to do was unfold it and download the SunnyFit App on our personal devices (there is no touchscreen display on this treadmill). That’s because foldability has very little to do with a treadmill’s ability to deliver a good workout.After downloading the XTERRA+ app—which offers dozens of workout programs—it was easy to add multiple user profiles and user-specific fitness goals. We then rated each folding treadmill on a scale of 1 (would not recommend) to 5 (highly recommended) for ease of setup, ease of use, foldability, features, and value. In addition to Bluetooth connectivity and a one-step hydraulic folding system, the treadmill has truly unique speed and incline controls. The best home gym equipment provides a convenient, cost-efficient way to help you achieve your fitness goals.

When the treadmills first arrived, we assessed each for setup: Did the machine come fully assembled? She participated in our real-world folding treadmill test, logging many miles on the Horizon Fitness 7. The treadmill also has loudspeakers and a powerful fan, but it's worth noting that there is no way to adjust the angle of the fan.Treadmills can be a great addition to any at-home gym, allowing you to conveniently incorporate cardio into your regular fitness routine.

If you run too slowly, you’ll eventually fall off the machine, and if you run too fast, you’ll eventually run into the console.So it’s important to adjust the speed according to your ability and to stay as close to the centre of the running deck as possible. How it folds: We found it easy to fold down the device holder and handrails and pull on the side lever to fold the treadmill in half. It’s the most expensive option on our list, but worth it because of its large and crisp display, interactive iFit training on and off the machine, metric tracking, and more.