For Udo’s Oil 3·6·9 Blend in capsule form, take 2 capsules three times a day with meals. Keep out of reach of children. Store in a cool, dry place. Simopoulos AP, Bourne PG, Faergeman O. Bellagio report on healthy agriculture, healthy nutrition, healthy people. Nutrients. 2013 Feb 5; 5(2): 411-23.

WHAT ARE PROBIOTICS AND WHAT DO THEY DO? The human body is a walking ecosystem: There are ten times more microbial cells living on the surfaces of our bodies — both inner and outer — than there are human cells. (1) Also known as 'friendly' bacteria, the probiotics that live in our digestive tract protect us from harmful bacteria. In addition, they help with digestion; make vitamins (B and K) and short chain fatty acids; stimulate the protective ‘mucin’ secretion in the gut lining; and break down cholesterol and toxins in our bowel. But their wide-ranging health effects extend beyond our GI tract, affecting our immune system, the liver and brain, the weight management system, and more. (2) Our very survival depends on them. Children:Administer the oil in proportion to weight. If you weigh 100 pounds and use 3 dessert spoons each day, a 10 pound child should take about 1/10th as much as you. However, because children are more metabolically active than grown-ups, they may need a little more oil than is proportional to their weight. Favourite uses are in salads, protein shakes, soups, on steamedvegetables, rice, and pastas or with balsamic vinegar fordipping. Garrett WS, Gordon JI, Glimcher LH. Homeostasis and inflammation in the intestine. Cell. 2010 Mar 19;140(6):859-70. doi: 10.1016/j.cell.2010.01.023.WHAT IS UDO'S CHOICE ADULT'S PROBIOTIC? Part of our multiple award-winning collection of age-specific probiotics, Udo's Choice Adult's Probiotic is a medicinal blend of six human-adapted (aka resident or non-transient), adult-specific live probiotics. This special blend provides you with a safe and effective high-potency source of probiotics that naturally live and thrive in the healthy digestive tract of adults. WHY ARE PROBIOTIC SUPPLEMENTS IMPORTANT FOR HEALTH? Throughout the human life cycle, the GI tract microbiome usually maintains a mutually beneficial relationship with its host. However, many factors can reduce and negatively affect the number of friendly bacteria in the adult gut: infection and other illness; antibiotics; aging; cooked and hyper-processed foods; stress; a fiber-poor diet; alcohol or chlorinated water, inadequate sleep, and taking NSAIDs and other medications, to name some. (3)

WHAT MAKES UDO'S CHOICE ADULT'S PROBIOTIC SO SPECIAL? Our pioneering work with our Udo's Choice probiotic blends started in the 1990s when we introduced the first-ever line of age-specific probiotics. Because we care about results, we tailored this high-potency formula to the specific needs of adults, since the types and amounts of probiotics found in a healthy gut change over the life cycle. And, like people, probiotics work better in teams, which is why we chose to use blends of strains. Loved & trusted in the UK for over 20 years, Udo's Choice Ultimate Oil blend is the best & original. Linoleic acid (LA) contributes to the maintenance of normal blood cholesterol levels at a daily intake of 10 g LA.

INGREDIENTS: organic flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic evening primrose seed oil, organic MCT coconut oil, non-GMO organic soy lecithin, organic rice bran oil, organic oat germ oil, non-GMO mixed tocopherols. Udo's Ultimate Oil can be incorporated into your daily diet with minimum effort, simply add or drizzle over foods or drink. Just remember not to heat the oil as that damages the delicate essential fatty acids. Banas JA, Popp ET. Recovery of Viable Bacteria from Probiotic Products that Target Oral Health. Probiotics Antimicrob Proteins. 2013 Sep;5(3):227-31. doi: 10.1007/s12602-013-9142-2. All of our Udo's Choice probiotics are human-adapted (or HA). Unlike the transient (aka non-resident) dairy- and plant-derived bacteria widely marketed, our HA probiotic strains successfully implant and colonize the human digestive tract for a longer period of time. Why? HA strains survive strong stomach acid and bile, reaching the intestinal tract at a better rate. Transient probiotics are far less effective.

Contains Vitamin E - this potent antioxidant is added to increase freshness and to act as a scavenger of free radical molecules in the body. Flax seed oil, sunflower seed oil, sesame seed oil, coconut oil, evening primrose oil (13 mg gla/15ml), soy lecithin, rice bran and rice germ oils, oat bran and oat germ oils, tocotrienol. All three of our Udo's Oil 3·6·9 Blend formulas (original, DHA, and High Lignan) provide fresh, certified organic omega-3 alpha linolenic acid (ALA) and omega-6 linoleic acid (LA) that are required for health. They are also non-GMO Project Verified and 100% plant-based. All three of our Udo's Oil 3·6·9 Blend omega oil formulas are balanced with a 2:1 ratio of omega-3 to omega-6. In additional to all the above, our Udo's Oil DHA 3·6·9 Blend provides an additional 100mg of preformed plant-based DHA from algae per 15ml tablespoon. It's important to note that the body converts ALA to its longer-chain derivatives, EPA and DHA, by way of desaturation and elongation reactions. So even though the original formula does not contain any preformed EPA or DHA, most people will still get some of both those derivatives from that formula. is concerned about the questions of efficacy, toxicity, and/or sustainability surrounding fish oil pill sources of omega-3s;Savage DC. Microbial Ecology of the Gastrointestinal Tract. Annual Review of Microbiology. Vol. 31: 107-133 (Volume publication date October 1977). DOI: 10.1146/annurev.mi.31.100177.000543. The gel capsule form of the original oil blend was designed specifically for anyone who is traveling and/or on-the-go and requires a ‘maintenance’ supplement of omega fats that does not require refrigeration, or people who are particularly averse to taking oils (as an alternative to the liquid form). Keep in mind that you would have to take 14 capsules to get the equivalent of what one tablespoon of the liquid form would provide. It is a unique blend of certified organic flax, sunflower and sesame oils, with unrefined oils from the germs of rice and oats, Udo’s Oil 3·6·9 Blend gives you a complete ‘food oil foundation’ for building a healthy body, delivering all the good oils you need and none of the bad ones you should avoid. Udo’s Choice Digestive Enzyme Blendassist in the efficient breakdown of our Foods to optimise the amount of absorbed Nutrients.It consists of a mixture of 7 active plant-based enzymes.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Not intended as medical advice.Udo's Choice Ultimate Oil Blendprovides an excellent source of the Essential Fatty Acids omega-3 & 6 and the fatty acid omega-9. Only two fatty acids are known to be essential for humans: ALA- alpha-linolenic acid (an omega-3 fatty acid) and LA - linoleic acid (an omega-6 fatty acid). The High Lignan version of Udo’s Oil 3·6·9 Blend was designed for anyone who is looking for more dietary sources of antioxidants, natural substances which may delay or prevent some of the potential damaging effects of oxidation on human cells*. Udo's Choice delivers a balanced 2:1:1 ratio of the essential fatty acids (EFAs) omega 3 and 6, and the beneficial fatty acid omega 9. The DHA version includes plant-based preformed DHA omega-3s, derived from algae (where the fish get it from). The High Lignan version includes antioxidant-rich lignans.