Because the method of chi generation, by means of the Microcosmic Orbit, has been a closely guarded secret of Taoist traditional teachings for centuries…something that Mr. Chia was the first easterner to make known to western audiences, for which he received a great deal of criticism from eastern Taoists for revealing. At a basic level, erections occur when your nervous system increases the blood supply to your penis, allowing blood to flow into your erectile tissue. As blood pressure increases, your penis becomes firmer, creating an erection. The h had her daughter really young so she's afraid of having the H form a bond with the child then break her heart. It takes her a little while but he wears her down.

Keep yourself physically active. Even a small amount of daily exercise can have a noticeable impact on your cardiovascular health and ability to maintain an erection. Try to get at least 150 minutes of moderate-intensity exercise per week. It’s hard to declare “too much” and “too little” when it comes to NPT. Some people experience a morning erection every day. Some experience it less than once a week. One study found that men with hypogonadism, which prevents the sexual organs from fully functioning, experienced an increase in NPT after they had received testosterone therapy. I am going to give this a try. It will put this to the ultimate test because It has been so long since I woke up with an erection that I can’t even remember it ever happening!

Having an erect penis when you wake is an indicator of healthy blood and nerve supply to the penis. The presence of NPT also likely indicates that you’re physically capable of getting and maintaining an erection while awake.

Originally Posted by Tom Hubbard …this looks even better: The Complete System of Self-Healing: Internal Exercises .

However, if you often wake up without an erection, or if you notice a sudden drop in nighttime or morning erections, it could be a sign of an underlying health issue that might be causing erectile dysfunction (ED). While many nighttime erections are triggered by sex-related dreams, others may be caused by something much simpler: needing to pee. Having several erections a day is healthy for many men, but there are some situations in which a man may not wish to be erect. Learn more. READ MORE Erectile dysfunction has a range of potential causes. Common physical health issues that cause or contribute to ED include: Canguven, O., et al. (2016). RigiScan data under long-term testosterone therapy: improving long-term blood circulation of penile arteries, penile length and girth, erectile function, and nocturnal penile tumescence and duration. The Aging Male. 19, 4, 215-220. Retrieved from https://www.tandfonline.com/doi/full/10.1080/13685538.2016.1230602