https://intermountainhealthcare.org/blogs/2016/03/normal-bowel-movement-why-it-is-important-for-your-health/ Maintaining a nutritious diet high in fiber and water and low in processed foods and sugars can maintain bowel regularity. Colorectal surgeon Michael Valente, DO, explains how food gets digested and how often you should have a bowel movement. How long does it take to poop out food? Lactose is a sugar that naturally occurs in milk. Someone is considered "lactose intolerant" when the small intestine cannot produce enough of the enzyme that digests lactose called lactase.

You may also have other symptoms, such as constipation, diarrhoea, farting or bloating. When to get medical advice As long as stools are easy to pass, laxatives should not be used in an effort to force the body to a more frequent schedule. eat a healthy balanced diet and include fruits that contain sorbitol such as apples, apricots, grapes (and raisins), raspberries and strawberries Other than excessive pooping and diarrhea, celiac disease can cause or occur alongside other uncomfortable symptoms, including:The time it takes for food to make its way through your digestive system also varies from person to person. It takes different amounts of time for men and women to digest their meals, too. This is a super-fun novelty item that’s brilliant at dividing toilet time between a family or housemates. Or, if you know someone that hogs the bog, it’s an excellent gift for sending a not-so-subtle message! If there is also blurred vision, dizziness, or paralysis, the nervous system may be affected due to botulism. This is a medical emergency. Take the patient to the emergency room or call 9-1-1. The nervous system is intricately involved in digestion and defecation, so there are many reasons why dysfunction can manifest in feeling like you need to poop frequently. For example, the abdomen normally stretches when there is gas or stool present. However, abnormalities in the nerves of the digestive system may cause stretching that is greater than normal as well as discomfort. If the signals between the brain and the intestines are poorly coordinated, your body may overreact, resulting in pain, diarrhea, or constipation. Normal variation of constipation

In some people, this can cause an increase in bowel movements and diarrhea. However, in others, stress and anxiety can cause slowed bowel movements and constipation. 4. Menstruation and pregnancy Most cases of diarrhea should go away within 4 days. In the meantime, a person should rest and drink plenty of fluids to avoid dehydration. Menstruation The doctor will ask you more about your symptoms, general health, medical history, and if anyone in your family has had bowel cancer. Food intolerances occur when a person is unable to digest certain foods properly. Symptoms include: Staying hydrated is also key to healthy bowel movements. Water helps keep food moving through your digestive system and keeps it soft. You may experience constipation if you’re dehydrated. Approximately 64 ounces (or 2 liters) of water per day is recommended.A need to poop more often than usual is not necessarily a cause for concern. However, a person should see a doctor if they experience any of the following symptoms: If you are lactose intolerant, eating certain dairy products can cause an increase in bowel movements, as well as other symptoms like gas and bloating. Diagnosis is made through blood test and stool sample test. Colonoscopy, CT scan, MRI, endoscopy, and/or enteroscopy may also be used. Bowel habits are the time, size, amount, consistency and frequency of bowel movements throughout the day. A change in bowel habits is any alteration… READ MORE

How often a person goes to the bathroom can vary a lot and depends on a range of factors including: Fluid intake Exercise, even walking, can also help keep your bowel movements regular and healthy. By being active, you keep your digestive system working. However, people should see a doctor if the need to poop more often accompanies other symptoms, such as abdominal pain, diarrhea, or fever. These could indicate an underlying medical condition that requires treatment.If you're caring for someone with dementia or an older person, constipation may be easily missed. Look out for any behaviour changes such as confusion, as it might mean they are in pain or discomfort. What causes constipation Top Symptoms: nausea, abdominal pain (stomach ache), headache, abdominal cramps (stomach cramps), dizziness