Honestly, it comes down to the ingredients you use! My number one tip? Use a great-tasting protein powder. Do you adore the taste of mint? If yes, you will absolutely love this recipe, which combines chocolate and mint. This flavor amalgamation adds fresh and crisp notes to the chocolate. Ingredients: Skimmed Milk, Milk Protein Concentrate, Water, Skimmed Milk Powder, Fat Reduced Cocoa Powder (1.7%), Oat Fibre (Gluten) , V itamin & Mineral Blend (Vitamin C, Vitamin E, Selenium, Vitamin D2), Stabilisers: Gellan Gum, Carrageenan; Flavouring, Salt, Sweetener: Sucralose; Acidity Regulator: Sodium Citrate.

If you’re Vegan, use a plant based protein powder to make this white chocolate mocha drink; I recommend Dymatize Complete Plant Protein Powder. More Healthy Protein Shake Recipes to try: The biggest difference between a smoothie and a protein shake is the addition of protein powder. Often when we make fruit smoothies, they dont include very much protein, fiber or fat. They can definitely be delicious, but theyre usually not super satisfying and you may find yourself hungry shortly after enjoying your smoothie, which can make health and weight loss goals feel very challenging. Proper storage is crucial to maintain the creamy texture and flavor of your White Chocolate Protein Pudding recipe. Here’s a guide on how to store it: So yes, go ahead and add peanut butter to your shake as I did in this recipe. It tastes great, too!Whey-casein absorbs more liquid, and whey absorbs less, so you need to adjust the liquid accordingly for the right consistency of this thin mint shake.

The base of this protein shake is frozen fruit. People always ask if they can use fresh fruit instead. You can use fresh fruit, but we recommend frozen fruit. It keeps it creamy, cold, and delicious. add mint: love mint chocolate chip? Try adding 1-2 drops of peppermint extract or 4-5 fresh mint leaves to this shake. Or try my mint chocolate chip smoothie. This bariatric friendly shake is certainly on the sweet side. If you are looking for a way to CURB your sweet tooth, this is a great recipe for you! Another for sure time for protein shakes will be early after surgery on the post-op diet. Many patients will be SO TIRED of sweet shakes, this may not be a good fit for that time because of taste preferences. Add all of the ingredients milk, banana, ice, honey, protein powder, cocoa powder, and vanilla to a blender.To make your shake, simply make the recipe as written below , but omit the cocoa powder and honey. If your protein shake is not sweet enough after youve blended it, then feel free to sweeten it to taste with honey or another natural sweetener. Ive tried my fair share of protein powders and for this shake, I recommend protein powder that is whey-based and sweetened with stevia. The protein powder can make or break the shake leaving you with great flavor or a nasty, powdery aftertaste. Heres a list of the top-rated protein powders. My personal favorite: Optimum Nutrition® Gold Standard 100% whey protein powder . Protein Shake Tips For Weight Loss This white chocolate mocha protein shake is made with a few simple ingredients, and white chocolate pudding mix and white chocolate too! Frozen Blueberries- We chose frozen blueberries for this smoothie because the add a tad of sweetness to your protein shake as well as yummy vitamins.