The cleansing effect of sea salt on your skin can help to detoxify your skin and prevent skin infections affecting your appearance.

The coarse texture of sea salt can help to remove dead skin cells and prevent them from clogging pores on your skin. Adding carrier oil to the sea salt also prevents skin from drying out because it helps retain moisture in your skin. Scientific research has found that bathing in seawater or water with sea salt added can help treat the symptoms of atopic dermatitis. It was found that seawater helps reduce itching and skin irritations. ( 13)

Sea Salt for Beautiful Nails

Learn about more uses for lemons and how they can revolutionize your health. Sea Salt Exfoliates Skin to Remove Dead Skin Cells One study showed that Dead Sea salt is effective for treating the symptoms of rheumatoid arthritis. Bathing for 20 minutes a day in Dead Sea salt bath water helped to reduce joint inflammation. Participants found that morning stiffness was reduced, joint pain was better, and hand-grip strength improved. ( 23) The journal Dermatology Research and Practice reported that Dead Sea salt solutions help to improve the skin’s barrier function. Bathing in the magnesium-rich Dead Sea salt water can reduce skin inflammation in atopic dermatitis. ( 21) Some evidence exists that bathing in salty water that has sea salt added or Dead Sea salt can also help alleviate inflammatory skin conditions. ( 7) Sea Salt Benefits We use Dead Sea salt in our DIY scrub as it’s one of the most mineral rich sea salts you can find! Coming from the dead sea region in Jordan, this sea salt is actually quite different from traditional oceanic salt with a higher concentration of trace minerals such as magnesium and potassium. These miracle minerals help to fight against ageing skin, reduce fine lines and even smooth the skin’s overall texture and appearance.

The anti-inflammatory effect of Dead Sea salt bathing can also reduce painful inflammation in joints. The mineral content of Dead Sea salt makes it an excellent natural treatment for eczema and psoriasis. Scientific research has found that aloe vera has antifungal properties that can help prevent dandruff. Aloe vera also contains beneficial enzymes that help reduce inflammation and pain when applied topically. ( 16)At Healthy and Natural World, our mission is to empower people to take control of their own health by providing comprehensive, practical and well researched information. The antimicrobial properties of sea salt are excellent for killing off pathogens living on your scalp. Also, the coarse texture of sea salt helps to exfoliate your scalp to get rid of dead skin cells.