Nourishing your skin from the inside out is crucial for maintaining a radiant and youthful complexion. Daily supplementation is an integral part of a holistic skincare regimen. WHAT IS VIDA GLOW COLLAGEN LIQUID ADVANCE? No matter the source, all types of collagen target the effects of ageing. As a general rule, Logan suggests opting for a well-researched hydrolysed, marine-sourced, Type 1 collagen. “Type 1 collagen provides the main support for the skin, helping to provide structure,” she says. “ As it breaks down, we start to lose that structure, which can lead to the signs of ageing. Research has indicated that keeping collagen levels high in the body, by using absorbable collagen peptides, can help to slow the down the development of lines and wrinkles.” Alongside supplements, you will have noticed that collagen-based skincare has become a burgeoning sector in beauty. But approach the products knowing this: “Research has shown that taking collagen orally enhances its availability compared with applying it in a cream,” reveals Whitbread. “The positive effects of oral collagen are also longer lasting than those of a face cream. This is because collagen taken orally impacts the deeper layers of the skin, targeting the dermal layer, which is where collagen losses occur.” Collagen supplements are available as powders, pills or liquids – but collagen is most efficacious as a hydrolysed marine collagen powder drink, like Natural Marine Collagen.

To enjoy the other health benefits of collagen – which in addition to boosted skin are said to include enhanced hair and nail growth, reduction of bone loss, improved heart health, increased muscle mass, and reduced joint pain – studies recommend that adults consume between 2.5 to 15 grams of collagen per day. Is there clinical research behind collagen supplements? True skin health extends beyond external treatments. Vida Glow recognizes the importance of nourishing your skin from the inside out. Vida Glow is renowned for its collagen supplements and collagen drinks. Collagen, essential for skin health, begins to deplete around the age of 25, often resulting in premature aging. Vida Glow's collagen drinks are designed to counteract this process, helping to maintain collagen levels and promote youthful, radiant skin.

Dose & Co Pure Collagen

If these results are anything to go by, I can only imagine that pairing this elixir with other products in the Vida Glow range, namely the Age Defiance Serum and Cream, will do absolute wonders for someone’s skin — especially during the cooler months. One of the reasons why I’ve never found it a chore to take a daily collagen supplement is because of the taste. Hand me a glass of healthy fruity-flavoured water and I’ll happily skull it — and thoroughly enjoy it, too. Collagen molecules are indeed too large to be absorbed into the bloodstream, but the collagen in collagen drinks and other supplement formulations is mostly hydrolysed”, explains Tariq Karim, doctoral research fellow at Santi London, who works with Skinade. This means that the collagen molecules have been broken into smaller pieces, called peptides, which have a very low molecular weight, making them more easily absorbed in the gut. What is the difference between the varying types of collagen supplements? Now, it goes without saying that 10 days certainly wasn’t long enough to see noticeable results so unfortunately, I’m unable to comment on the supplement’s full effectiveness. Yes, collagen can be taken on an empty stomach without causing stomach upset. While further research is needed, some suggest taking marine collagen on an empty stomach increases its absorption. It is just advised to not exceed more than 10 grams of marine collagen a day (no more than three Vida Glow Natural Marine Collagen sachets or scoops). How to take collagen powder? On its own or with food?

After two months, I can safely say that I can see a different in my skin. It looks plump, glowing and healthy in a way I don't think it has before. Are the differences dramatic? Of course not. After all, no supplement alone is going to change the appearance of your skin that noticeably. I have seen a difference though in my radiance, and I don't think it can be denied. When my fiancé floated the notion of the results being 'placebo', I wasn't that bothered. Personally, I don't think it is a placebo situation, and even if it is, I'm still left happier with the appearance of my skin—so it would still be a placebo I'd buy into. During the digestive process, collagen is broken down in the gut to smaller molecules such as peptides and subsequently amino acids,' Dr Mahto says. 'There is little evidence that ingesting whole collagen will survive digestion and then travel in the bloodstream to the skin in high enough quantities to make any meaningful change to the skin’s structure or function.'I have spent many years speaking with Lahey about my feelings towards collagen. Every time we get together to discuss the latest Vida Glow launch, our conversation inevitably ends up focusing on collagen. And despite her relaying a whole bunch of impressive information, I'm a stubborn thing, and nothing she can say will convince me that a collagen drink can make my skin look better. A daily dose of collagen to plump lines and stop sagging sounds a little too good to be true – yet sales are soaring and anecdotal approval abounds. So, is there any hard evidence in the claims? Clinical research about when you should drink collagen is inconclusive – so create a supplementation schedule that fits into your daily routine, and you’ll see the best results.

My advice? Stash some Collagen Liquid Advance in your car, on your desk, in your bedside drawers or in your carry-on luggage, and you can welcome the skin compliments from friends, family, strangers in passing and most importantly, yourself. The sachets themselves are easy to use—just mix the flavoured sachet contents with a glass of water and drink. Personally, I found you get better results in taste if you add the water to the powder, instead of the other way around. The next stop was the GHI lab, where our in-house experts used the VISIA Skin Analysis machine to assess any changes in users' fine lines, wrinkles, texture and browns spots, giving each product a score out of five for performance. Finding a palatable collagen drink is absolutely key to its success. If it doesn't taste good, you probably won't feel incentivised to drink it every day—which is something you do have to do if you want to see results. I drank one glass of the Mango flavour every morning for one month, and then switched to the Pineapple flavour for month number two. By making the drink part of my morning routine, I didn't find myself forgetting it on any day. It slotted into my daily routine with ease.Collagen depletion, however, does not happen at the same rate for everyone. "The rate will depend on various lifestyle factors, such as diet, sun exposure, sleep and stress levels plus genetics and hormones," Daisy Whitbread, a fully qualified nutritionist specialising in anti-ageing and beauty, explains. It's also worth noting here that collagen doesn't just form the make up of our skin, but of our entire body—including muscle, tissue, organs and bones. And this is a big source of my scepticism when it comes to collagen drinks. There is no way, currently, of knowing whether or not the collagen we are supplementing our body with is even being used by the skin, hair or nails. There is every chance that, if it is making it into our bloodstream in a way our bodies deem usable, it's being utilised by other body parts. What is marine hydrolyzed collagen?

That’s why when a product claims to reduce signs of ageing, plump skin and improve hair and nail health - all without needing to spend copious amounts of money on Botox, fillers and any other invasive treatments - you bet I’m signing up. Incorporating Collagen Liquid Advance into my beauty routine was the only adjustment I made to my regular routine throughout the trial period.Vida Glow is designed for real, active people. We specialise in active beauty solutions and active customer experience solutions. Every sachet contains a double dose of Vida Glow's clinically-proven natural marine collagen (5g). This key ingredient stimulates collagen production in the skin which is essential for maintaining skin's firmness and reducing the appearance of fine lines.