The whole nerd side of the personality I suppose was almost like a by-product of my having been fat, because you know with everybody of all ages knocking me for my appearance, for my weight, for my health, I sort of reached a point in my life while I was growing up that you know, people are overrated. One of those final additions is the inclusion of my 2021 round of blood work at the end of Appendix B,. Little Girl Wearing Nerdy Glasses Making a Mean Face "Color image of a young girl with red hair, wearing nerd glasses and making a mean face, with brown background. For the first four decades of his life, for 90% of that time, he was fatter than 90% of those around him, with the idea that he could ever lose any weight at all, let alone keep it off afterwards, nothing more than an impossible dream. And I thought, right well at that point I'm seeing that this exercise is working, though I'm really not getting much reward.

But I tried to push my way through that for a period of about six months, lost a few kilos, not many, about five kilos over six months. It’s just something I could never bring myself to enjoy in the past, and so perhaps more out of habit than anything else, it’s something I still don’t do very often now. We encourage others to join us in contributing to further scale our impact and foster growth within the NZ Tech industry.Having since lost more than 50 kilograms – that’s over 110 pounds – after figuring things out for myself, in my own way, in my own time. This is a very powerful and compelling story and I hope you all enjoy the podcast and support Brendan by purchasing his book. It took me another sort of 30 plus years before I would finally figure out the answer to that question, but that's where it begins at least, my story.

Brendan's total weight loss, weight maintenance, and improved health through eating low carb - Brendan went from 132 kg to 82 kg in the space of about 15 months and has only regained 2 kilos of that weight.During the 1980s and 1990s, a time when the world had already convinced itself that eating less and moving more. The book starts from the very beginning when things seemed to be normal and everyone around them used to treat them the same. Thanks to RNZ for the opportunity this morning to chat about the Tangiwai 70th anniversary service this weekend as well as what the podcast "Tangiwai: A Forgotten History" came to reveal. Read more about the condition New: A new, unread, unused book in perfect condition with no missing or damaged pages. Or maybe you just want to glass all the cool, slick, and neat stuff your fellow mommies have to offer and enjoy some brown talk.

But instead he did something totally unexpected and he said, “Mate, there's nothing I can do for you. The outcome is below and in todays Herald, as well as part of the latest episode of Tangiwai: A Forgotten History. The author followed standard medical diet advice, but was still hungry, still overweight, and feeling the health consequences. Brendan Reid: The point I make about the issue of the time it takes to see the results you want to see, is that we have to remember that it's taken us our whole lives to get to where we were, when we start this plan. I can only hope that my own experience provides to others even a fraction of the benefit that it has ultimately provided me.As we head into Christmas take a moment to appreciate the people you have and that you can be together. And that was, was such a key question in the early stages of my life's journey that it's, it's actually the tagline on the back of the book. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care. It's a damn good read and a first hand insight into the actions of a community that New Zealander's may not realise they live alongside.