Your hands and feet are likely to simply sink into the mat, making it a chore to fight through so much thickness when you try to go from one pose to the next.

Unbeatable 8mm Thickness Yoga Mat with Alignment lines, Free

The popular Canadian brand started out with yoga apparel, so it makes sense that they'd know how to create a mat that is perfectly fit for function. And the natural rubber absorbs moisture, which allows the mat to provide excellent traction throughout any workout. Throughout our testing, 5-millimeter-thick mats were consistently rated highest for padding and thickness, and this lululemon mat was no exception. The reason for this is that not only is it a very thin yoga mat but it is also foldable, meaning simply fold it up and place it in your backpack.If you want to practice a dynamic form of yoga, like Ashtanga or Vinyasa flow, then an extra thick yoga mat may be too thick for you. Ingber also suggests considering aesthetics when choosing a mat, as your mat's colors and design may inspire you to spend more time enjoying your practice. I think it's a great pick if you're taking it on the move between home, office and studio like I am, for instance. They also support inversion poses, where sensitive neck muscles are sometimes weight-bearing, including postures such as headstand and shoulder stand. The reason for this is that not only is it a rather thick yoga mat, but it also has a stay-dry topcoat that promises to remove any moisture that is on the surface.

yoga mats 2023: Lululemon to Nike | British GQ 17 Best yoga mats 2023: Lululemon to Nike | British GQ

The reason they are so thin and light is because they do exactly what it says on the tin – their only purpose is to make it easy for you to travel with them.An antimicrobial additive helps prevent mould and mildew, while a clever top layer absorbs moisture to prevent slipping.

Comfort Yoga Mat 8 mm - Blue Jungle KIMJALY - Decathlon

To find the best yoga mats, we tested 24 mats inThe Verywell Testing Lab and at home over a four-week period.

In fact, our tester thought it felt at least 6mm thick thanks to the fibrous air pocket layer that sits under the closed-cell top layer.