A type of running shorts that features a lining (usually a compression short or net-type) inside and loose shorts on the outside. It’s the best in preventing chafing and is warmer on the body. However, it offers the least range of motion. Men are exposing their legs in public as a reaction to our public behaviour being so tightly policed in public for the last year,” said Prof Andrew Groves, the director of the Westminster Menswear Archive at the University of Westminster. “They want to feel the wind’s tactile caress on their skin.” The length of your running shorts depends on your preference. However, If you are new to running and are looking to play it safe when it comes to choosing the length of your running shorts, I recommend going for 4 inches for the women and 5 inches for the men.

Micro shorts for men: how short is too short? - The Guardian Micro shorts for men: how short is too short? - The Guardian

Most versatile. Offers a decent range of motion and breathability while still modest to run in public. Have you ever bought a running short online that looks perfect for a friend of yours but not to you? That’s because running shorts with the same inseam length doesn’t necessarily mean they end in the same area on your thigh. That is the most versatile length because it’s short enough to offer a great range of motion while still being modest enough that you are confident to run anywhere (especially when you’re not used to short-length shorts). Provides modesty for those who want to enjoy the benefits of compression shorts but are not confident to go out in public with them.

Shane C Kurup, Men’s Health’s deputy style editor, said: “The late Savile Row designer Sir Hardy Amies famously advised a man to ‘Never wear shorts except when actually on the beach or on a walking tour’.” Offers the most range of motion. A very performance-based style of running shorts that are used in professional races. At first, I thought it was just the way runners dress, but as I’ve run a couple of miles in different short lengths, I came to realize that I also prefer shorter shorts myself. When I first bought my running shorts online, I always wondered how they get that 3” measurement. I mean, surely it doesn’t mean that the whole length of the short measures 3 inches, that would be absurd. To get the inseam length of your running shorts, you’ll only need a tape measure (or any measuring device).

Nike Pro Shorts. Nike UK Nike Pro Shorts. Nike UK

Compression shorts, on the other hand, do not have a cut. Therefore, exposing less skin. Your Height Choosing a running short largely depends on your preference. However, I recommend you get a length of 4 inches for the women and 5 inches for the men if you want to play it safe. This will offer the range of motion and breathability desired without being too exposed when running in public.Loose-fitting. Offers more range of motion and breathability. Typically shorter in women than in men. Table of the advantages of different running short length and what they are recommended for. How Running Short Length is Measured To help you choose the length of your running shorts better, I compiled the advantages of the different running short lengths and their recommended use. Length Whenever I run on public roads for long distances, I like to use a 2-in-1 short like the Lixada running shorts. I find the inner lining just right so that it doesn’t limit my motion while I’m still able to enjoy the chafing prevention of a compression short. In addition, the lining is also really thin and breathable, so it doesn’t feel hot in summer. Take a look at the breathable lining on this shorts. There are 3 types of running shorts to choose from — compression, V-notch, and split shorts. All with its corresponding pros and cons.