Cinnamon and Sugar: Sprinkle your mashed avocado with a mixture of cinnamon and sugar for a sweet and spicy toast topping that’s perfect for fall.

Halve the avocados then remove the pits. Scoop out the flesh and place in the bowl of a food processor or a blender. Add the sour cream, lime juice, fresh cilantro, peeled garlic cloves then season with salt and pepper. Blend until the sauce is smooth then add a few tablespoons of water, if you want a thinner consistency (great if you want a sauce to drizzle over tacos, etc.). Transfer to a serving bowl then serve. Can I make this ahead? Sour Cream– Plain Greek yogurt is a fabulous substitute for a tangier, richer flavor. Plus, Greek yogurt is healthier than sour cream. Yes! Topping toast with avocado can make for a nutritious and satisfying meal. To add even more nutrition in, use a whole wheat or sprouted bread bread, and make sure to add some protein and vegetable toppings for a well-rounded meal. What does Kylie Jenner put on her avocado toast? Salt. I recommend adding just one teaspoon of salt at the beginning and then adjusting if necessary. Fresh cilantro– Don’t worry if a little stem sneaks in. It’ll blend up fine and add bold flavor to the sauce.

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There are many options for topping avocado toast with egg, including scrambled eggs, fried eggs, or poached eggs. You can also add sliced tomatoes, bacon, or feta cheese for extra flavor and texture. Conclusion While both avocados and mashed avocado are nutritious and delicious, they have some differences in terms of texture and uses. Avocados have a firmer texture and can be sliced or diced for use in salads or sandwiches, while mashed avocado is soft and spreadable, making it a great topping for toast or dip for vegetables.

Made with avocado, sour cream or yoghurt, lemon or lime, coriander/cilantro, garlic and olive oil, I describe it as fresh and bright but it’s also got the natural rich creaminess from avocados.Cucumber Ribbons: Add some thin cucumber ribbons on top of your mashed avocado for a refreshing and crunchy topping.

TIP: I like to choose one or two toppings from each category – you can keep it super simple, mix-and-match flavors, or try one of the combinations below. Avocado Toast Ideas

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Mayo– You can taste it here, so make sure to use a good one. I recommend Sir Kensington’s Classic Mayonnaise or Avocado Oil Mayonnaise. Vegan mayo works here too! This avocado sauce recipe can be made up to a day in advance and kept in a bowl or an airtight container in the fridge. Press a piece of plastic wrap against the surface of the sauce to prevent the avocado from browning. Serving suggestions