Feed Zone Portablesexpands on the most popular features ofThe Feed Zone Cookbookwith more quick and easy recipes for athletes, beautiful full-color photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. This book, co-authored by chef-to-the-cycling-stars [Biju] Thomas, is packed with healthy, at-home recipes for natural goodies that both satisfy hunger and keep you pedaling. While working in the trenches of professional cycling physiologist Allen Lim found a growing number of riders setting aside prepackaged "food" they were paid to promote in favor of small sandwiches, fresh pastries, and even leftover pizza. Automotives) Limited offers credit products from Secure Trust Bank PLC trading as V12 Retail Finance and Klarna.

The author, Biju Thomas is very involved in the cycling community here in Denver, Colorado as well as being a very successful restaurateur. Allen Lim and Chef Biju Thomas debut 75 portable foods that taste great, are digested quickly, and help you perform at your best. This title includes quick and easy recipes for athletes, photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. There are even interest free options which effectively spread the cost without costing you any extra.Their groundbreaking Feed Zone Cookbook brought the favorite recipes of the pros to everyday athletes. The start of the book is concerned with how in-ride nutrition works, and how to get the best from it. Anyone who's been around the pro peloton at the start of a race will know that it's not just bars and gels that the riders tuck into their pockets: there are almost as many different foil-wrapped homemade snack choices out there as there are riders, some of whom have even been known to swap food with other teams on the go to get hold of stuff they prefer from a different team chef.

Try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. Each real food recipe is simple, delicious during exercise, easy to make''and ready to go on your next ride, run, climb, hike, road trip, or sporting event.

Biju Thomas and Allen Lim know this, as they've been working with professional cyclists for many years, and have developed a wide range of on-the-go recipes for ride nutrition, with a thorough grounding in the science of nutrition to back it up. Each real food recipe is simple, delicious, easy to make—and ready to go on your next ride, run, climb, or hike. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. Their groundbreakingFeed Zone Cookbookbrought the favorite recipes of the pros to everyday athletes. With the recipes, ideas, and guidance inFeed Zone Portables, athletes will nourish better performance with real food and learn to prepare their own creations at home or on the go.