As for the flavour… hello, spearmint! Despite not being present in the aroma at all, spearmint completely dominates this blend with subtle minty notes and soft sweetness. The chamomile is not so much a flavour as it is a sensation – it gives the tea warmth and cosy depth. After a few sips, you can also detect hints of lemongrass too. Ingredients: Chamomile, lemon balm, lemongrass, lavender, fennel seeds, rosehips, spearmint, natural flavouring Once brewed (instructions below) into a dirty yellow-brown tea liquid, the aroma develops with that generic musty herb aroma that many teabag herbal brews have. There’s also a hint of chamomile making an appearance with warmth and sweetness. I didn’t experience any dreams with this one, but I’m not sure that it really helped me get to sleep. It took me at least an hour to drop off. I felt I stayed asleep more readily, although that could be coincidence. I’ll have to give it a few more tries before I can say for certain. I wouldn’t say I particularly like the flavour, but that’s more to do with my own personal preferences than anything else. I’m not generally a fan of floral teas, but sleep blends tend to be that way inclined. It’s drinkable, but not particularly…interesting? I’ve tried more flavoursome options, let’s say. Still, I don’t tend to drink sleep teas for the flavour, on the whole. It’s time I stopped complaining.