The Pono Board Posture Correcting Standing Desk Balance Board works with horizontal micro movements that engage your leg muscles. Read next: The best running buggies to buy, as rated by Mumsnet users Is it better to get a buggy board with a seat?

Weight-bearing exercises like using a balance board can help increase bone mass, prevent osteoporosis, and improve basic functions like bending and reaching. Price-wise, this buggy board is one of the most affordable designs on our list. Compared to other stroller boards, it’s relatively purse-friendly; ideal if you’re not sure exactly how often you’ll use a buggy board but want to have one ready, just in case. We tested all of the boards on this list — with and without gear bags strapped down — to get a feel for how the boards handle at different weights. We also call out the quality and functionality of the included accessories like pumps, paddles, and carrying bags. Read next: How to clean a pram, including tried-and-tested tips from Mumsnetters What's the best buggy board?Inflatable designs are super popular because they’re easier to store and transport than a solid board. But they do require energy and time to inflate every single time you use the board. Typically, it takes us about 10 minutes to pump up a board — it’s a great warmup before a paddle. It can raise your heart rate and make your biceps burn depending on the PSI needs of the day! Now customers can stand for longer hours and have a wider than regular board that needs no adjustment time. However, just like the beefier version, it will fit any pushchair and has the same non-slip platform, with built-in suspension for a comfortable ride. This special edition version in snazzy leopard print adds a fashionable touch to proceedings too - great for standing out from the crowd at your local toddler group.

Depending on how big your feet are, the URBNFit might be too small for you since it’s only 13” in diameter. That said, if it was bigger it wouldn’t be as portable or versatile as it is now. https://www.researchgate.net/publication/323507232_The_Effectiveness_of_Standing_on_a_Balance_Board_for_Increasing_Energy_ExpenditureThe design also offers tons of creative storage solutions, like the paddle sheath, a slot on the nose that holds the blade of your paddle so you can free up your hands — perfect for anglers. The brand has developed plenty of functional accessories to pair with those attachment options. The only downside to this product is that some people still find it hard to balance on it, and since the board is not cushioned it might hurt your feet after prolonged use. WHAT WE LIKE Inflatable SUPs generally weigh less than solid boards. All of the inflatables in our guide weigh under 31 pounds. The heavier boards include the 31-pound NRS Thrive Inflatable SUP Board and the 30-pound BOTE HD Inflatable Paddleboard. The lightest board is the 12.9-pound Kokopelli Chasm Lite, followed by the 18-pound Badfish Flyweight. According to Leada Malek, PT, a board-certified sports specialist and physical therapist, balance boards can have a positive impact on "balance, coordination, motor skills, and lower extremity muscle strength." And since you can place your hands or feet on them, balance boards can be a great way to make your workout routine more dynamic. I am a 13 year old boy. I have done a leap of 280cm (indoor) is it good enough for an age world record