They come in long, small sachets you rip open at the top. You then have to pour the powder into a bottle filled with 16oz of fresh water. Close the bottle, shake the contents to mix the powder with the water, and you have a Prime Hydration drink. Griffith University sports dietitian Professor Ben Desbrow said the consumption of highly caffeinated drinks had a range of physiological and cognitive effects, including insomnia, increased breathing and heart rate, and restlessness. And with a generous serving of electrolytes, including potassium, magnesium, and calcium, you can feel confident that you’re replenishing your body’s needs. So overall, both liquid and powder drinks of Prime Hydration are good – and it depends on your preference and usage. Are They Worth The Money? In this case, giving a dose of caffeine to young children who've got … developing cognitive function is not a wise idea," he said. Why are schools banning the drinks?

However, the rest of the ingredients include preservative additives and added vitamins. Is Prime Hydration actually good for you? This has lead to a number of schools across Australia outright banning the products from their grounds. With a range of flavors to choose from, you’ll be able to find a taste that suits your preferences. While it is not an energy drink, Prime Hydration drinks can help with your energy levels as they contain B vitamins vital for your energy household. Why Is Prime Hydration So Popular?

The hydration brand co-founded by KSI and Logan Paul, Prime, has garnered widespread success since its inception. Sports drinks] offer very little benefit to people who are not participating in endurance sport and really shouldn't be encouraged for individuals who are not doing a lot of physical exercise, because you're not going to get any benefit." Who are Logan Paul and KSI? He drew international attention in 2018 when he uploaded a video from Japan that appeared to feature a recently deceased person he said died by suicide.

They saw a place in the market for a sports drink and decided to jump in and compete with Gatorade. But how are they different and how do they compare? Read our Prime vs Gatorade article here. For the average kid who might be consuming this product, it's going to provide them with no benefit whatsoever." Some of these compounds interact with your gut biome in your lower intestines, and we just don't know a lot about what effect that has." Logan Paul, a co-founder of Prime Hydration, thinks that the ice pop flavor is one of the best in the product line. How Does It Compare To The Liquid Version?KSI was criticised early in his YouTube career for repeatedly making jokes about sexual assault in his videos. The Food Standards Australia New Zealand (FSANZ) code restricts how much caffeine can be added to drinks. Some retailers and consumers are also taking advantage of the scarcity and hype by selling the drinks at a higher price. We have a very confused general population on what good sports nutrition actually looks like. They tend to think it needs to be in a supplemental form, but the athletes I work with have a food-first policy," Professor Desbrow said. Prime Hydration was created through a collaboration of two very popular YouTube streamers: Logan Paul and KSI. Each has a large fan base, creating a big hype around their product before it was even launched.