Our Omega-3 supplements (available in both capsules and soft gels) contribute to the normal function of the heart and are ideal for those who don’t eat fish or are unable to get the recommended portions into their diet. The formula experts at PhD understand the challenge of getting hydrated and staying that way. When you’re training hard in warm weather, it can be easy to lose precious salts and electrolytes through sweat. Before you know what’s happening, you’re dehydrated and feeling all the negative effects. Training performance Acid (Citric Acid), Acidity Regulator (Sodium Hydrogen Carbonate), Bulking Agent (Sorbitol), Sodium Chloride, Inulin, Calcium Carbonate, Potassium Chloride, Natural Flavourings, Tricalcium Phosphate, Magnesium Carbonate, Sweetener (Sucralose), Beetroot Juice Powder, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin 5-phosphate- sodium, Vitamin B1 (Thiamin Mononitrate). At PhD we know the importance of staying hydrated and ensuring you keep your electrolytes balanced when pushing yourself. We've created our easy to use Hydro tablets that help reduce tiredness and fatigue with added B vitamins, also featuring Magnesium and calcium to restore electrolytes and helps reduce the onset of muscle cramps.

Citric Acid, Electrolytes 34% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Natural Flavouring, Green Tea Extract (2.3%) (Green Tea Extract, Maltodextrin), Starch, Sweetener (Sucralose), Colour (Beetroot Red), B Vitamins (Pyridoxine Hydrochloride, Riboflavin 5-Phosphate, Thiamin Hydrochloride). We’ve created our easy to use Hydro tablets that help reduce tiredness and fatigue with added B vitamins, also featuring Magnesium and calcium to restore electrolytes and helps reduce the onset of muscle cramps. If you’re always on the go or have a strict training regime, our performance supplements and wellness vitamins will give you the extra support you need, whether that be eliminating a deficiency or capitalising on health and performance benefits. PhD Hydro is a 37% electrolyte blend of Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, and Magnesium Carbonate with a small amount of inulin dietary fibre, added B-Vitamin complex, and sugar-free flavouring.How do you stay hydrated in a heatwave? When water just won’t cut it, you need to add something extra to your drinks bottle – electrolytes. PhD Hydro Tablet is your new secret weapon for staying one step ahead of dehydration. Plus our tablets are scientifically proven to be more effective at hydration than water alone and come in three flavours: pink grapefruit, strawberry & lime, pineapple & mango. Scientifically proven to be more effective than water alone, this high-quality hydration supplement has been specially developed to deliver the electrolytes that your body needs. Not only will this ensure that you replace the electrolytes lost through sweating, but it can also help prevent muscle cramps, ensuring you can perform at your highest level for longer.

Being hydrated for your training sessions and sports events is about more than not feeling thirsty. Dehydration can seriously impact how you feel, how you perform, and how much progress you make from training. Our range of wellness vitamins and supplements are ideal for athletes, generally active people, or anybody who wants to ensure they’re getting the key nutrients needed by the body to stay fit and well. From fat loss to multivitamins, fish oils to performance supplements, we’ve got you covered. As well as a vacuum-seal design, the bottle has a secure, leakproof screw lid with a convenient handle that makes it as easy to carry or throw in your gym bag without worry.Hydro is perfect for anyone who is looking to ensure they are effectively hydrated throughout the day. It can be used as a refreshing drink during the toughest workouts, or simply consumed at any time of the day. The combination of the B Vitamins and electrolytes makes it the perfect product for anyone leading an active and busy lifestyle. Hard-working bodies need fluids and electrolytes all year round, especially if you train indoors and work up a sweat. It’s easy to think about hydration in summer when you can feel the temperature rising. But don’t forget to stay serious about hydration all year round. What’s better than a fruity fresh drink on a hot day? That’s why our flavour experts created PhD Hydro in four flavours that will remind you of summer all year round. Try PhD Hydro in orange and pineapple, strawberry, berry, or grapefruit. Whether you use it to transport pre-mixed supplements or simply as a water bottle, our eco-friendly PhD Hydra Flask Water Bottle is made from durable and robust double-walled stainless-steel that provides a vacuum seal, retaining temperature for cold liquids.

What’s your style of training? Here’s a shortlist of athletes who need PhD Hydro tabs in their supplement stash: runners, cyclists, triathletes, hikers, dancers, Crossfitters, weight lifters, bodybuilders, footballers, rugby players, hot yoga lovers… and anyone who works up a sweat!