Manufacturers produce different styles and types of mouthguards to accommodate diverse needs and preferences. The most notable variation is often how the mouthguard is fitted to the teeth, either as a boil-and-bite, custom, or one-size-fits-all model.

We recommend the Daytime Ultra Thin Night Guard from Chomper Labs if this sounds like you. Because it was designed with daytime wear in mind, it’s significantly thinner than other night guards (only 0.8 millimeters) so it won’t interfere with your speech. The hard plastic is comfortable and discreet, protecting your teeth while staying in place. You can also choose whether to fit the guard for your upper or lower teeth, depending on what’s more comfortable for you during the day. There are night guards that can be worn on your upper teeth, ones that can be worn on your lower teeth, and several that can be customized to fit either your lower or upper teeth. So which one do you need? Honestly, it’s mostly up to you. The root cause of bruxism is often stress-related, but certain neurological conditions and other medications may also contribute to the grinding and clenching of teeth. Smoking and alcohol consumption won't help, either.Instead of simply covering your teeth, a mouthguard for sleep apnea works by pushing your lower jaw and tongue forward, keeping your airway open. Some types have a strap that goes around your head and chin to re-adjust your lower jaw. But having to get a brand new night guard from your dentist every few months can get pretty expensive. If that’s not for you, we suggest signing up for the night guard subscription plan at ClearClub: Not only are the night guards more affordably-priced than they are through a dentist, but you can save a good deal of money by subscribing to a renewal plan upfront.

There are a variety of ways to clean your mouthguard. You can gently brush it with your toothbrush and toothpaste, rinse it with soap and water, clean it with vinegar, or use a denture cleaner. Make sure to read the instructions on your specific mouthguard so that you don't damage it by cleaning it the wrong way. Why do my teeth hurt after wearing mouth guards? BRACES SAFE - Essential protection for upper braces wearers and adapts to changes in tooth position as braces are adjusted Style: There are various styles of night guards for teeth. These include some that are fitted to your teeth at a dental lab, one-size-fits-all models, or models that you fit at home either by boiling and biting or by adjusting a soft, flexible mold. This is the least ideal style of night guard, as it's much more likely that they won't fit your teeth, and they will cause discomfort when you wear them, potentially affecting your sleep, along with other dental night guard side effects. For some people these do work, and they certainly have a cheaper price tag. Do I need a mouthguard for grinding teeth? Boil and bite molds allow you to customize your fit right at home. You heat the night guard in hot water, then once it’s cooled down enough, you put it in your mouth and bite down to form the impressions of your teeth on the inside of the guard. Once the guard has fully cooled, it should retain those impressions until you reheat it.Anyone who is suffering from bruxism, the tendency to clench or grind the teeth, understands how damaging and painful the condition could be. Fortunately, you can prevent this issue from causing other pains, broken fillings, chipped teeth, or worn enamel with a mouth guard. Boil-and-bite style mouthguards have a customized fit without the need to send an impression of your teeth to a lab. Most models provide clear instructions on how to boil the mouthguard, take it out with tongs, run it under cold water, and place it in your mouth to mold to the shape of your teeth. Then, the mouthguard can typically be rinsed off and used without any downtime.

Because accidents can happen during any physical activity, the advantage of using a mouth guard during sports is that it can help limit the risk of mouth-related injuries to your lips, tongue, and soft tissues of your mouth. Mouth guards also help you avoid chipped or broken teeth, nerve damage to a tooth, or even tooth loss. Can I Wear a Mouth Guard if I Wear Braces? The Pro Teeth Guard Hybrid Night Guard is one of the most comfortable models available. A soft inner layer helps ensure a comfortable fit, while the hard outer layer effectively prevents grinding. This guard is a great choice if you have moderate bruxism. Yes, and we recommend mouth guards for patients undergoing orthodontic treatment. Braces are made from metal and wires, which means their presence can cause significant damage to your mouth if you are hit in the face. Your orthodontic appliances themselves may also be damaged.

How is a custom mouth guard made?

Before heading out to the rink, field or court, insert your custom-made mouth guard into your mouth.