This study was published by Zimmer et al., in 2013 and discussed how life in polar regions might impact the physical and mental wellbeing of the residents.

nature significantly boosts health – study Two-hour ‘dose’ of nature significantly boosts health – study

Google mobility data have been smoothed by taking a weekly average of the index. Each day of the week has a different level of baseline mobility. However, the weekly average still provides a useful indication of the larger mobility trends. Voluntary attention – where we willingly focus on something and spend our mental energy fully into internalizing the experience.When you think about it, there are so many things that could make you sad in the city: rising gas prices, commuting hassles, stress at work. However, plants and trees could help you beat your sadness to the curb. Walking around an area with lots of green foliage, like a garden or park, helps boost one’s mood and memory. In fact, a study done in the US proved that people showed positive signs of enhanced mood and memory after walking in nature versus city walking. When you’re feeling blue because cost of electricity just went up the roof, walk through any garden and feel instantly refreshed. It’s better than heading out to a bar to drink your woes away. And it’s a lot cheaper, too! Other services, Mining and quarrying, and Water supply, sewerage, waste management and remediation activities have been removed for presentational purposes, but their totals are included in “All industries”. A study at the University of Kansas found that spending more time outdoors and less time with our electronic devices can increase our problem-solving skills and improve creative abilities (Atchley, Strayer, & Atchley, 2012). Human dependence on nature validates evolution. We are more adaptive to natural settings than human-made habitats. Studies have related nature connections to lower BMI. People who exercise outdoors are less fatigued and have fewer chances of suffering from obesity and related conditions (Wolch et al., 2011).

What Happens When We Reconnect With Nature - Greater Good

Wolch, J., Jerrett, M., Reynolds, K., McConnell, R., Chang, R., Dahmann, N., Brady, K., Gilliland, F., Su, J. G., & Berhane, K. (2011). Childhood obesity and proximity to urban parks and recreational resources: a longitudinal cohort study. Health & place, 17(1), 207–214. Indoor plants reconnect us to nature, please our senses, and brings a serene feeling when we stay close to them. 5. Balance the diet with more natural elementsThompson Coon, J., Boddy, K., Stein, K., Whear, R., Barton, J., & Depledge, M. H. (2011). Does participating in physical activity in outdoor natural environments have a greater effect on physical and mental wellbeing than physical activity indoors? A systematic review. Environmental Science & Technology, 45(5), 1761-1772. However small the denial rate may seem, researchers suggest that it is enough to create a judgment gap that may cause people to doubt their contribution behind the climatic adversities. No matter which direction the judgment travels, it is undeniable that climate crisis has and will continue to impact human minds in some way or the other. 4. Psychology, values, and nature Hang a bird feeder outside a window. If there's space, you could build a small wooden nesting box on a tree or under a windowsill.