The ergonomic shape should help to ease backache and make resting and feeding your baby a more comfortable experience. Pregnant women are advised to sleep on their sides from 28 weeks, and the NHS recommends the use of pillows to support your bump or placed between the knees to help make your resting position more comfortable. The breathable part moulds around your bump to help you avoid overheating at night, and also comes in handy if you choose to use the pillow as a nursing aide as your newborn will undoubtedly fall asleep on it when feeding.

Kally U-Shaped Pregnancy Pillow - Best U shaped Pillow for

Without the velvet pillowcase, the cushion feels more breathable for hot days but does feel a little too invasive in heatwaves. The soft velvet fabric with its minky dimple design adds further to the comfort provided by this pregnancy pillow. This multifunctional pillow can be adapted to help you achieve ultimate comfort during your pregnancy and when nursing your baby.com/uae-en/home-and-kitchen/bedding-16171/bed-pillows-positioners/maternity-pillows/" on this server.

pregnancy pillow is best for you? | Patient Which type of pregnancy pillow is best for you? | Patient

These pregnancy pillows will run the whole length of your body and can be straight, or gently curved. Expecting mothers are often prone to symptoms such as back and joint pain, heartburn, and sleep apnea. You can purchase a pillowcase or protector separately to safeguard the insert from stains, dust, and contaminants, which in turn reduces the need for frequent cleaning. It is also easy and comfortable to push under a heavy bump when side sleeping, and is also a welcome and transportable back support during the day when working from a desk.

In the latter stages of pregnancy, a pregnancy wedge pillow can be a godsend, helping to relieve any discomfort when lying on your side and making it easier to sleep.

pregnancy pillows for back pain and better sleep | UK 2023 20 pregnancy pillows for back pain and better sleep | UK 2023

Polyfoam provides contouring and support but tends to be firmer and less conforming than memory foam. Not only is it an award-winning design according to mums, but it's also made from soft and squishy microfibre and hollow fibre so is lovely to cuddle and easy to wash. If you’re looking for great value, excellent supportive padding and versatility, this one’s for you. Two months in it hasn’t lost its shape, supports my back/legs/anywhere and I feel like I’m tucked up in a lovely nest. Knowing exactly what to look for in a pregnancy pillow will largely depend on your own personal needs, including where you need support the most, but some properties are universal.As someone who is a combination sleeper, I have found it difficult to get products to suit my sleep style.