Stress and anxiety, medical interventions such as chemotherapy and radiotherapy and the side-effects of certain medications can impact upon our hormones and contribute to intimate dryness and painful sex.

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If you’re experiencing vaginal dryness for any of these reasons, a lubricant or moisturizer (or both!) may help. Lubricants vs. moisturizers This is a big deal,” points out Elizabeth Moriarty, Clinical Herbalist and owner of HERBOLOGIE. She is also the master mind behind Curious and our Superior Cannabinoid Hemp Oil. This damage increases the likelihood of transmission of sexual infection by 50 percent.” Moisturizers require frequent — 3 to 7 times a week — and consistent use. Also, you must use moisturizers multiple times a week for many weeks to see results. If you stop, the symptoms of dryness or discomfort will likely return. If pain persistsOn the other hand, though, can lubricants be beneficial? The answer to that one is decidedly “Yes.” In a recent study by Indiana University, researchers surveyed approximately 2,500 women and found that those who used a lubricant reported higher levels of satisfaction and pleasure. Seventy percent of the women said the lubricant gave more pleasure while 30 percent said it made sex more fun. The ages of these women varied from 18-68. Glycerin With Propylene Glycol, Sorbitol, And Natrosol 250H (A Brand Of Hydroxyethyl Cellulose) For Lubrication, With Benzoic Acid, Methylparaben And Sodium Hydroxide As Additives. Glycerin– These products are hyperosmolar and can damage the vaginal lining, increasing the risk of infection and viral transmission. They can also increase the risk of yeast infection.

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Fragrance – This innocuous word is a code name for at least 500 chemicals that mimic natural scents! Some of the most common chemicals in perfumes are ethanol, acetaldehyde, benzaldehyde, benzyl acetate, a-pinene, acetone, benzyl alcohol, ethyl acetate, linalool, a-terpinene, methylene chloride, styrene oxide, dimenthyl sulphate, a-terpineol, camphor, and limonene. water based, is ky jelly safe, is ky jelly water based, ky jelly side effects Vaginal dryness can affect women of all ages, so if you aren't soaking wet every time you feel like having sex, don't be alarmed. It's a myth that being aroused and wanting sex makes women wet enough for easy penetration. Hormones play a huge part in many aspects of our lives, especially when it comes to sex. And hormonal fluctuations as a result of contraception, pregnancy and the menopause can play havoc with vaginal secretions. The right lubricant is silken to the touch and the slip and glide allows you unbridled pleasure,” says Moriarity. According to the study conducted by Brown at UCLA, 40 percent of the women who used petroleum jelly as a vaginal lubricant had bacterial vaginosis — an infection that can be caused by a number of common bacterial species — compared to 18 percent of women who did not use petroleum jelly.If you’re using something on your body — and particularly in your vagina — you should be comfortable with the product and know its ingredients. Not surprisingly, propylene glycol may cause burning or tissue irritation in some women. Women need their mucous lining to fight off infections. If that barrier gets compromised, all bets are off.

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Menopause is a major culprit behind vaginal dryness for many women. With a change or loss of estrogen, surface (mucosal) cells change, often described as “thinning,” but this can be a reduced number of cells, loss of cell lubrication and decreased vaginal elasticity. It’s unlikely that either of these products change the underlying cause of your symptoms, particularly the cellular changes in the vaginal tissue. Estrogen therapy and other Food and Drug Administration-approved medications can get at the root cause of the problem much more effectively. However, moisturizers and lubricants can still be very helpful and are worth trying. Choosing and using: Lubricants Although it’s found in very low concentrations in some sexual lubricants, you’d do best to keep away from it,” says Steelsmith. Natural, water-based lubes are usually made from aloe vera gel, which has a slippery quality, and they're easy to rinse off (from your vagina, and other surfaces), and safe to use with all condoms.Vaginal dryness is often associated with the menopause, but women of any age can experience it. There are times in every woman's life when using a lubricant can be necessary to alleviate the unwelcome symptoms of dryness which can cause pain and discomfort during sex. In fact, research published in the British Journal of Obstetrics and Gynaecology in 2016 found that nearly one in 10 women experience painful sex, known as dyspareunia, but don't seek help because of embarrassment. Lubricants reduce friction. Friction is the resistance that one surface or object encounters when moving over another. Lubricants assist with high-friction sexual activity and can lessen pain or discomfort. A main reason to use these products is to make sex more comfortable, but they can also assist with arousal and pleasure. Lubricants are used when you need them — at the time of a sexual encounter. The breakdown of phenoxyethanol in your body releases phenol, which can adversely affect your immune system. The Environmental Working Group lists phenoxyethanol as a moderate hazard, with possible links to toxicity and skin irritation. Lubricants have a range of osmolalities or concentrations of osmotic solutions within a cell. A study conducted at John Hopkins on personal lubricants concluded that brands with a petrochemical base expose the cells to high osmolality, causing damage to vaginal and anal tissues that make them more susceptible to infections.

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History of sexual activity. If it’s been a while since you’ve had sex, your tissue will need time to respond and become more elastic. While it’s not quite “use it or lose it,” it’s important to listen to your body and be patient as the tissue responds to being stretched. History of cancer therapy. Especially if you’ve had chemotherapy or radiation, your vaginal tissue may have been affected. See the Women’s HealthSource post on “Sexual function after cancer.” Women should be aware that there is mounting evidence that some products that are inserted vaginally can cause damage to vaginal tissues, and can increase the risk of bacterial vaginosis and sexually transmitted infections, such as herpes, chlamydia and HIV,” says Joelle Brown of the University of California, Los Angeles, who was the lead author on a study about personal lubricants.But choosing the right product can be complicated and confusing. Walk down the feminine products aisle of your local pharmacy or open the sexual health tab while online shopping and you’ll find a dizzying array of products with varying marketing claims. What’s the difference between a vaginal lubricant and a moisturizer? Do I need both? Are certain types or brands better than others? As oil doesn't dissolve in water, these are also ideal for use in water. If you're using latex- or polyisoprene-based condoms, the most common type, don't use oil-based lubricants or petroleum jelly (Vaseline) as these weaken the condom and can cause it to burst or tear. Oil-based lubricants are safe to use with polyurethane condoms. Even when they are sexually stimulated, some women notice that they are less wet prior to their period, and many older women find they need more foreplay to become aroused. KY Jelly has been the name on everyone's lips (sorry!) since 1904, when it was first manufactured as a surgical lubricant. It's made with glycerin and a gel derived from cellulose as its main slip enhancers. It also contains parabens, chemical preservatives that many people prefer to avoid. 💟 Silicone-based lubricants We speak to women's health expert Dr Marilyn Glenville about vaginal dryness and the best sex lubes for the job: Why is your vagina dry?