This formulation may assist individuals with COMT, TPH, and/or GAD1 mutations that impact serotonin and GABA synthesis, resulting in an overly stimulated nervous system. Magnesium plays a supportive role in deep, restorative sleep by maintaining healthy levels of GABA ( neurotransmitter) that promote sleep.

Probiotics that are recommended to be refrigerated remain so until the time of shipment, then shipped alongside an ice pack to ensure potency (Note: Ice pack will not arrive frozen, and product may not arrive cold).Make sure you leave smartphones and tablets as far away from your bed as you can handle, too, so you’re not tempted to switch them on and mess up your melatonin levels with all that blue light! Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Neuro Night 5-HTP + provides a powerful, specific blend of nine vitamins, minerals, botanicals which has been expertly formulated by nutritionists to help mellow your mood and with keeping you calm for you to enjoy a restful nights sleep. When I use it, now and then, it is very affective and you can definitely feel the difference each morning. Optimal sleep hinges upon the interplay of key molecules, including serotonin, gamma-aminobutyric acid (GABA), and melatonin.

This is within an acceptable range and it does not appear to be significantly affecting the overall rating for this product. They all make a big difference to sleep onset time, quality of sleep (length of deep sleep and REM sleep) and uninterrupted sleep, but very often, we need a little extra help.However, what the majority report and what is really impressive is that they fall asleep calmly and peacefully, and without fail everyone reports waking up feeling refreshed and alert. If you decide to use any of our supplements based on the information that we provide, you do so at your own risk.