While your feet are under the water, move them around. Wiggle your toes and ankles. Get the shoe bending with your foot.

The final way to stretch climbing shoes is with hot water. Jump in the bathtub, or the shower, with your shoes on and give them a good soak for about 5 minutes.However, if you mostly climb on vertical or only slightly overhung faces, you could probably get away with a flatter, less aggressive climbing shoe. Consider the types of routes you climb or want to climb and then buy a climbing shoe with the appropriate level of downturn. Edging Ability

Different climbers have different size preferences, but please: try not to destroy your feet by sizing too small. Cramming your feet into tiny shoes can create lasting damage in your feet and toes. When it comes to performing at your peak, comfort matters as much as precision — try to find a balance of the two. Towels in the bathroom and kitchen are purely decorative and drying your hands should only be done with fresh paper towels. We do highly recommend trying out shoes at your local outdoor store or climbing gym, if they sell gear, because many brands will differ in sizing, design, and fit, even between a brand’s own products.

Fitting Climbing Shoes

Step out of the shower with your shoes still on, and walk around in them for a while; ideally for half an hour. Ensure shoes are laced or fastened securely to eliminate dead space. Focus on the forefoot, but aim for a snug heel as well.